Coach Owen Roddy MMA

🔥 Train Alta is Back! 🔥

The new 20-week season of kicks off July 20th at

This isn’t just another fitness programme it’s your chance to learn real MMA while transforming your body, fitness, and confidence in a supportive, beginner-friendly environment.

🥊 Over 20 weeks you’ll:
✅ Burn body fat and build lean muscle
✅ Improve your cardio and endurance
✅ Learn real striking and grappling skills
✅ Build confidence and resilience
✅ Reduce stress and improve mental health
✅ Increase mobility, coordination and balance
✅ Train with an incredible community that keeps you accountable
✅ Feel stronger, fitter and more capable than ever

Whether you’ve never trained before or you’re looking for a new challenge, this programme is designed to help you become the strongest version of yourself.

📅 Starts July 20th
📩 CLICK LINK IN BIO to secure your place before it sells out.

Fuel your training with my favourite supplements from Prozis 💪

Get 10% OFF your order at checkout using my code:

🔥COACHRODDY🔥

Train hard. Recover smarter.
LINK IN BIO

Check out for all your health and wellness products.

They’ve got everything from:
🥩 High-protein foods
💊 Supplements
🏋️ Training equipment
⚡ Recovery products

use my code: 🔥 COACHRODDY 🔥 for 10% off

If you train hard, recovery and nutrition matter.
Fuel your body properly and perform at your best.

👉 Link in bio
Use code: COACHRODDY

I Promise Im better at Coaching MMA than promoting it.
The next season of starts on July 20th in . LIMITED SPOTS AVAILABLE!
LINK IN BIO. See you all on the Mats very soon

Can Sean Strickland stop the pressure or does Khamzat run through another contender?
My full breakdown of UFC 328 is live now.
LINK IN BIO

Who are you backing? ⬇️🥊 CoachRoddyBreakdown”

This is a dangerous fight…
because one of these lads could get KO’d Quickly

Prates has serious power.
But Jack Della Maddalena doesn’t break.

Who wins when pressure meets power?

Full breakdown on YouTube now.
Link in bio 🔗

2 Nice little trips from the standing 50/50 position.
Give them a go and let me know how you get on?

As always if you want to Improve your MMA game Fast!
DM or Comment “Skool” and I'll send over some info about my Private online MMA community!👍

Nice little set up for the double leg from open stance. Fire the inside leg kick to hide the stance switch. Draw opponent on and enter as they step.

DM me or comment “SKOOL” for info on my Private MMA community.

Congrats to on their 19th anniversary! To celebrate, they’re giving you up to 50% off across the site. Use COACHRODDY + 19YEARS at checkout—don’t miss it!