The Powerhouse

High Intensity group classes
Trx, Kettlebells, barbell, Bulgarian bags,
Circuits, Bodypump
Personal Training We are here to get results for you.

Powerhouse training is all about the different forms of training that we use in the studio. Also why we use these form of training in favour of other training style. The simple answer is that these are the most enjoyable, beneficial and full body training style that are currently in the fitness industry. All we ask is that you give your all and stay committed. Below is a list of the training methods and why they are the best forms of training.