SD Pilates
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SD PILATES
A challenging, low impact, body mind method of exercise, focuses on strengthening the core and elongating musculature. enhance mental awareness
SD PILATES Philosophy
Our classes are motivational, friendly, welcoming and energetic. We emphasize the contort and development of each client even on a group class Selma make sure everyone gets personal corrections and modifications to accommodate everyone’s needs. Classes are instructed by Selma Daniel, a STOTT PILATES® trained instructor, Selma also holds a MA in Contemporary Dance, from Unive
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Dublin
DUBLIN15