Experts in the field of fitness and nutrition. We here at Body Design Fitness can tailor any type of training routine or class to the individual.
We are a new an innovative fitness company,our aim is to make fitness as enjoyable as possible with a friendly atmosphere while delivering unbelievable results. We also offer full nutritional programmes to help you get that body you have always desired. All of our nutritional pragrammes are individually designed to suit you our client.
Have you tried out our new sled track yet? 🛷
Pushing limits, chasing your goals!
Let’s go 🏋️♂️
Metabolic Conditioning Sessions every Monday and Wednesday @9:30am and Saturdays 🔥
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This class is a high-intensity workout combining strength and cardio exercises in fast paced circuits with minimal rest.
Designed to maximise calorie burn and boost metabolism 🔥 These 45-60 minute sessions use compound movements, weights, Sleds and bodyweight movements, making them ideal for improving your overall fitness levels.🔋✅
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 2pm |