Friendly, spacious and affordable gyms with a large range of cardio, weights and strength equipment: Ben Dunne Gyms is now BD Gyms
Last night in Carlisle met class goers with a challenge 10 Burpees or Dance… this morning we can confirm our members do not like burpees 🤣 or maybe they just REALLY like dancing 🤔
10/08/2026
‼️ Cherrywood members - due to demand we’ve moved Run Club to a week night. Designed for all levels from beginners with little to no running experience, to more advanced runners comfortable with pace and distance. Sign up at club reception and level up your fitness 🏃 Free for members!
.roberts__ Joanne is following us 😳
Jack and Dan, the legends, guide Carlisle members through our latest enhancements to the club ✨ with their signature good humor thrown in 😂.
👂🏻Previously we’ve had members say they struggled to remove discs from the sleds after use … we heard you and now that’s not our problem with our new quad grip discs 💪🏻
Happy lifting
06/08/2026
🚨 we finally snapped!!
….
Only joking 😏 We’ve replaced all of the bumper plates and discs in our Carlisle club earlier today … help us keep them looking as good as they do today.
✅ Rerack your weights
❌ No standing on discs
🫶🏻 Leave the gym how you’d like to find it
Happy Lifting 💪🏻
🤩 Our next round of upgrades on their way to Carlisle this morning… 👀
Train solo 💪🏻
Train with your gym buddy 🤝
Train with the energy of a group class 🔥
However you train just keep showing up… every session counts, every rep matters, every step moves you forward …
01/08/2026
‼️ Reminder - bank holiday opening hours ‼️
🤔 The best thing about BD Gyms?
It’s not our industry leading equipment, our 11 station .official zones, our training centres, our HYROX training areas or even our stunning changing rooms. The best bit is our community of staff and members who will extend a warm welcome wether you are:
🌅 Part of the AM crew rising with the sun to train
😖 A newbie just finding your confidence
🙌🏻 A post class high five-er
🏋️A solo lifter
🏃🏻♂️An aspiring runner
BD Gyms is where you will feel at home, €36 a month with no contract and no joining fee ever.
22/07/2026
‼️Our Northwood Club is looking for hygiene team members with an immediate start available. Apply now via the email address on the post.