Sutton Yoga Garden

✨ Hills I’m willing to die on as a therapist.
✨Also, social media is not a replacement for therapy or diagnosis 🩷

Join us for a special yoga class this Saturday March 7th. Our class will begin with intention setting for the women in your life, followed by a yoga flow, and a deeply relaxing savasana to end 🧘‍♀️
📅 Sat March 7th
🕰️ 10:30am
📍 Sutton Yoga Garden
Please reserve your spot using the link below

https://bookinghawk.com/event/liz-ferris-yoga-psychotherapy/1053/international-womens-day-yoga-class/54488

⛅️ January 2026 ☔️ Mostly pics of Millie, walks and missing Len ❤️‍🩹 Did ya hear it’s raining!?

Photos don’t match the caption (apologies 😂). It’s my last official week as a preschool teacher. I have worked in education since 2011. Some thoughts as I near the end of this career 👇🏼

•We are not paid enough. It’s well-known but let me stress we are NOT paid enough. I’m including all educators here, the preschool teachers, primary and secondary teachers and SNAs. Most educators I know (myself included) have to take on 2nd and even 3rd jobs to kinda sorta make ends meet.

•You lose your voice a lot!

•People say after the first year of educating you’ll have a super strong immune system. I’m yet to experience this 😂

•There are many stressful moments but they don’t compare to the magic moments 💕

• A word of comfort to parents, you really are leaving your kids in good hands 💕

I’m looking forward to the next phase of my career but I am sad to leave this one. I’m sad that I simply cannot sustain working 3 jobs and still can’t make ends meet. Educators and schools are particularly feeling the strain at the moment. The government has a lot to answer for. I’m going to miss the joy and the craic of working with children 💕

International Women’s Day yoga class 2025 💕🥰 It was a sunny Saturday and pure magic 🧚🏼‍♂️ Thanks to all who attended and an extra thanks for the homemade treats 🥰

More popup classes to follow this spring 👀

February was not my favourite month. Between the vomiting bug and other things. But there were sweet moments like getting Valentine's Day flowers from my pupils 🥹 and it ended in Wexford with the sun out 🥰

Yoga on Tues this week and pop-up class on Sat March 8th for international women's day 💜 Link in bio to book 🥰

✨ Starting to welcome the longer, brighter days ☺️ I should also probably start taking more photos 🤣 Pic no 3 I had to borrow one of my preschoolers hats 🤣

Yoga Class every Monday & Tuesday 7-8pm. Come join us for a stretch 🥰

💫Yoga Classes are back tomorrow, Jan 6th & 7th 💫

It's still winter so we'll be taking it handy enough as I'm sure the energy levels are still low - a nice stretch and some yin and/or restorative yoga 💜

👇 Use the link below to book a class, leave a comment or DM me if you'd like more info 🙋

https://bookinghawk.com/events-overview/liz-ferris-yoga-psychotherapy/1053

Samhain Yoga classes tomorrow Tues Oct 22nd at 7pm & 8:15pm 🎃 Restorative Yoga with some witchy fun 💜
Please dm me or use the link in bio to book 🎃🧘