MyWellbeing

Summer so far... ☀️
Every year I tell myself I’m going to slow down and really savour summer.

Then somehow... it flies by. And here we are already welcoming Lúnasa.

Looking back through photos, I’m feeling so grateful for this summer so far…..daily swims (whatever the weather 🌧️☀️), horsey adventures, sunsets, outdoor yoga, life by the sea, family celebrations, and time with the family & friends.

So before we rush into August, a new season, let’s take a moment to pause and appreciate this one.

This Tuesday, under the Full Moon and as we welcome Lúnasa, I’d love you to join me for a magical evening.
We’ll move gently, enjoy a beautiful cup of cacao, breathe, meditate, journal and reflect on the season that’s been, while setting gentle intentions for the season ahead.

Your chance to slow down.
To breathe.
To reconnect.
To celebrate your summer... and yourself. 🤍

🌕 Full Moon Yoga, Cacao & Journalling
📍 Tuesday evening 28.07.26
✨7.30-9.30pm
✨ A few spaces are still available.
🔗 Book via the link in my bio.
I’d love to see you there. 🤍

This week I completed phase 1 of my celebrant training with Entheos Entheos.ie | Ministry of Love 🌈 … and my heart is so full. 🤍

Five days of learning, listening, laughing, crying, reflecting and being reminded of the incredible privilege it is to witness and support life’s biggest moments.

A huge thank you to the wonderful Karen Dempsey Karen Ní Dhíomasaigh whose wisdom, warmth and passion made every day unforgettable. And to the most incredible group of celebrants… thank you for your openness, your stories, your kindness and the many laughs along the way.

So… here we go.

I’m now delighted to be offering inclusive ceremonies for all denominations and none, including:

✨ Weddings
✨ Baby Namings
✨ Funerals & Memorials
✨ Threshold ceremonies and life’s meaningful milestones.

☀️ A little summer pause…

There are no classes this week while I take a short summer break. 💛

Enjoy the sunshine.
Go for the swim.
Read the book.
Walk barefoot.
Spend time with the people you love.

We’ll be back on Wellbeing Wednesday, 8th July, and bookings are now open!

🌿 Baby Massage (new 5-week course)
🌿 Mum & Baby Yoga (new 5-week course)
🌿 Pregnancy Yogalates
🌿 Yogalates

Plus…

🤰 My only Active Birth Workshop of the summer takes place on Wednesday 5th August.

🌕 And don’t forget our beautiful Full Moon Yoga & Cacao evenings on 28th July and 27th August.

If you miss me this week, don’t forget you can always dip into the MyWellbeing App for a little movement, mindfulness and breathing space. 💗

✨ Bookings are open now via the link in my bio.

Love,
Rachel x

✨ Beyond the Pale ✨

This Saturday morning, 10am, I’ll be holding space in the beautiful Acushla wellbeing area for a very special Morning Magic: Cacao, Movement & Mindfulness experience.

☕ Cacao
🌿 Gentle movement
💫 Mindfulness and meditation
🌳 Nature, connection and a little magic

📍 Beyond The Pale, Acushla Wellbeing Area
📅 10am Saturday Morning

Come find me beneath the trees.

Mindfulness MovementMindfulnessMagic Glendalough WellbeingFestival IrishFestivals Cacao YogaIreland Meditation FestivalMagic

Just a quick note to say there will be no classes this week.

My lovely mother-in-law, Bernie, passed away peacefully on Saturday. We’ll be celebrating her life over the next couple of days, so I’ll be taking some time to be with family.

Thank you so much for your kindness and understanding 🤍

Ar dheis Dé go raibh a hanam dílis.