Mummy Bootcamp

their little babies, then they are free to do so! We currently have classes in various locations around Dublin, Terenure, Phoenix park, Mount Merrion, Cabinteely, Raheny and Rathfarnham. As a mum of 2 young boys, I know it takes a long time get out the doors, so our classes are set at different times in different locations mirning and mid mornings to give you plenty of time! The majority of our mums get into better shape after doing our Bootcamps, than they even were before they were pregnant:) They find it a super place to meet other mums and swap motherhood stories or tales of woe, and happiness too, which can help them feel less isolated as some can often feel after having a baby. The classes are instructed by excellent instructors, who are both military instructors and sports professionals, with a post natal aspect to their training. You have a selection of instructors, so you never know who you are going to have, or what you are going to be doing as no two classes are the same:)

We train in all weather conditions, and just make sure that the babies are well snugged up in their buggies before we start! If needs must, we move it online! After training, the mums often go for coffee and chats and over the years have made life long friendships!