A vibrant and authentic yoga community in south-central Dublin welcoming yogis of all ages, levels and abilities. What IS a Mandala?
We host a range of daily morning and evening yoga classes and weekend classes and workshops: less stress, less pain, more wellbeing. We offer weekly vinyasa flow, yin, meditation and pilates classes. And organise community, 'pop up yoga' as well as workplace and teambuilding events. To receive Mandala News & Event updates and receive a COMPLIMENTARY Class + 3 Day FREE Trial to Mandala On Demand, s
02/09/2026
Prenatal Yoga classes with Breda start back TODAY 🤍🤰
A nurturing space for mums-to-be to move, breathe, build strength and flexibility, and take some precious time to connect with your baby.
Join Breda Eardley Wednesdays at 6.15pm for a 75 min prenatal yoga class ✨
You can do drop in or book a 6 Class Pass.
Booking via 🔗 in bio👆🏿
31/08/2026
🍂 Our Autumn Schedule starts today.
Whether you’re looking to start yoga or pilates, build strength, slow things down, improve your mobility or simply make more time for you, we hope there’s a class here 👆🏿for you.
Swipe ⏩ to view at a glance our different class offerings to find the practice that fits where you are right now.
In a world of constant change, more and more we value the consistency of returning to the mat in the experienced and capable hands of our team of teachers 👇🏿
amyobrien 500hr RYT
Andrew Buivydas
Breda Eardley
Grían Grá Yoga
Keith Treacy
Priscila Pérez Lassard
Susan NiD | Yoga & Pilates
Yoga with Manasi
Mary T
Vaishali Salmond
✨We look forward to welcoming you back this September.
✨NEW students and yoga / pilates beginners welcome. Check out our introductory offers in profile to get started.
20/08/2026
September is the Great Reset. And we’re ready.
Our Autumn timetable starts Mon 31 Aug.
We’ve got you covered:
New Classes. New Workshops. New Moves.
Same commitment to consistency and community, helping you grow in your practice and transition to the cooler side of the year.
Our latest newsletter - 🔗 in bio 🗞️ 👆🏿 has all the details. (You can sign ✍️ up to it also via a link in bio. And all links in our Linktree.)
17/08/2026
September... is just around the corner.
Check out our latest NEWSLETTER - with details of our Autumn schedule brimful of new classes, workshops and class updates to transition into the next season.
https://tinyurl.com/EndAugUpdates
17/08/2026
September... is just around the corner.
Check out our latest NEWSLETTER - it has our new Autumn schedule - brimful of new classes, workshops and class updates to transition into the next season.
September is just around the corner… Hello , Have you noticed the slight shift this past week? We know summer isn’t quite over, but already there are those little signs of change - temperatures cooling (at last!), the evenings drawing in, holidays coming to a close. Our thoughts are beginning to turn towards S...
13/08/2026
Earth Element ~ a bridge between seasons. A return to centre. 🌾
Late Summer holds a special place in Five Element | 5 Phase theory.
It belongs to Earth — the element at the centre, the place of balance, the transition between one season and the next.
Just as a bridge carries us from one place to another, Earth invites us to pause before moving forward. To ground. To nourish. To digest not only our food, but our experiences. To reconnect with the here and now.
Join acupuncturist Lucia O’Byrne Lucia O'Byrne and Yin & Meditation teacher susannid Susan Ní Dhubhlaoich for a Late Summer AcuYoga Immersion, bringing together Five Element wisdom, acupuncture, breathwork, yin yoga and meditation.
We’ll explore the Earth element and work with the Stomach and Spleen meridians, supporting the flow of Qi as we begin the transition from the fullness of summer towards autumn.
An afternoon to be nurtured rather than to nurture. To slow down rather than push on.
To find your centre before crossing the bridge into a new season. 🤎
Sat 12 Sept
2pm–4.30pm
Spaces are limited. Link in bio or DM.
This is the third of Five (!) in our Five Elements AcuYoga series.
13/08/2026
✨ INTRODUCTION TO THAI YOGA MASSAGE ✨
Join the wonderful Manuela Spaggiari for this 3-hour introduction to the restorative practice of Thai Yoga Massage.
Combining acupressure, slow movement, gentle joint mobilisation, yoga-like stretches and reflexology, Thai Yoga Massage can help release physical tension, encourage deep relaxation and support a greater sense of balance and wellbeing.
During the workshop, you’ll learn hands-on techniques and acupressure points that you can practise with a partner and take away with you.
🌿 We’ll focus especially on the restorative qualities of Thai Yoga Massage and techniques that can support nervous system regulation, helping the body settle into a deeper state of relaxation.
Who is it for?
Everyone is welcome — no previous experience is needed.
Suited to yoga teachers who would like to bring new supportive techniques into their work, as well as couples, friends or yoga buddies who’d simply like to learn and share the practice together.
Saturday 29 August
2–5pm
€65 per person
👯 Come with a partner, friend or yoga buddy and pay €60 each
Spaces are limited, so early booking is recommended. Link in bio to book 👆🏿
04/08/2026
August 💜
A little more space.
A lot less urgency.
A chance to enjoy the slower rhythm of summer.. before September arrives.
The “Sunday” of Summer.
If your practice has drifted, there’s no need to play catch up.
Just roll out your mat and begin where you are. 💜
Our Summer ☀️ schedule 👆🏿stretches on ‘til 30 August. Watch out for our 🍂Autumn schedule ~ with some new additions.
Swipe for what else is coming 🗓️ ➡️
🪷Thai Yoga Massage - an Introduction
with Manuela Yoga Massage
🤸🏿♀️ Handstand for beginners and improvers with Vincent Vis | Somatic Handstands
🌒AcuYoga (yin & acupuncture) for Earth Element with Lucia O'Byrne and susannid
🔔 Equinox Sound Immersion with Liam Oragh Sound Therapy
31/07/2026
August is the 'Sunday' of Summer. Time to savour quieter times and moments. Check out our Lúghnasa news updates of what's happening.