Dara's Pilates

Hey guys,

Thanks to everyone who was able to make my open day on Saturday 03/09/22. I can’t express how happy I am with how it went. Thanks so much to all my family, friends and clients who made the day so special . I really appreciate all your efforts. I couldn’t have done it all with Chanelle Moynagh and a special mention to Christina Tlustos who baked some beautiful treats (also helped out at the fundraiser in 2018) . Thanks again to Greg Clifford Music of Clifford Clifford Productions for the fantastic video and for all my clients allowing me to share it 😃

If you’re interested in Mat or reformer Pilates please visit Wunderbook to view the full schedule and to book online. Any queries please email me on [email protected]
Really excited to announce that Steph Sutton will be taking reformer Pilate Classes every Tuesday and Thursday at 10:00 and 11:00 as of next week. Get booking to avoid disappointment.

Have a great day,
Dara.

DC Fitness Physio Open Day 03/09/22 Thanks to everyone who was able to make my open day on Saturday 03/09/22. I can’t express how happy I am with how it went. Thanks so much to all my family, f...

@DC Fitness Physio new practice A walk through the new facility Fitness Physio . Check out the new -Pilates HQ 8 bed reformer studio and strength & conditioning gym. Not only do w...

Hi guys,

Happy new year 😃

Apologies for the radio silence for so long. Between the arrival of my daughter Edie Nell Clifford and renovating the new rehabilitation facility it has been busy busy busy 😂

I’m kicking off this week with a selection of Mat and reformer pilate session.

Monday: 17:15 reformer and 18:15 mat pilate.
Tuesday: 13:00 mat pilate and 19:00 mat pilate.
Friday: 10:00 mat pilate session.

The above classes are in the newly renovated studio and also available as a livestream. More classes will be added to the timetable in February.

Please drop me a message if any of the classes interest you in studio or via livestream.

Many thanks,

Dara.

Ps let me know what you think of the new space 😃

Hope everyone is ready for the second instalment of HIIT-Lates 😓 Promises to be another energetic session 😃 Come join me at 11:00 Saturday via or live. Make sure you have a towel and a bottle of water at the ready 😂

Hope everyone is ready for the second instalment of HIIT-Lates 😓 Promises to be another energetic session 😃 Come join me at 11:00 Saturday via or live. Make sure you have a towel and a bottle of water at the ready 😂

DC Fitness HIIT-Lates Hey guys 😃 🌈Hope everyone is keeping well and spirits are high 🤞🏻🤞🏻 Here’s a little video I made describing my new workout of DC Fitness HIIT-Lates 🌞 Since t...