Global Kickboxing Sandyford

Classes covers all aspects of Kickboxing, Self Defence and fitness training including Strength, Flexibility, Physical-Coordination.

Classes are open to male and females of all ages and covers all aspects of Kickboxing, Self defence and fitness training including,Strength, Flexibility, Balance, Physical-Coordination, Speed, Aerobic & Anaerobic Conditioning, Pad Work Shield Work, Grading and Competitions {everything optional to the student }.Classes are on every Mon & Thurs 8:15 to 9:45pm in the Community Hall Sandyford, beside  ...