Katesoneloveyoga

Kates One Love Yoga på Google Yoga Weekend summer Retreat Revive&Rejuvinate

Following the closure of Song&Dance studio's and the Baldoyle Community hall, unfortunately all yoga classes are suspended until further notice.

Hopefully I can resume classes from Sunday 29th March, however we'll have to wait and see how the situation progresses?! I'll be in touch with any further updates!

Sending a big warm hug in your direction

Namaste,
Kate.

Katesoneloveyoga One Love Yoga offers a Hatha yoga flow weekly, and monthly yin yoga classes(every 3rd Fri) and also

Weekly Yoga Classes Baldoyle

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on your needs. You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Mon 19.30 Song&Dance Studio

Wed 19.15 Song&Dance Studio

Sun 10.30 Baldoyle Forum

Fri 20.20 Baldoyle Forum (Monthly every 3rd Fri) Yin Yoga By Candlelight

Kate 0868912946

Happy winter solstice x

Wed evening class 04/12' cancelled for this week only, class will happen tonight instead Tue 03/12 same time/ place Song&Dance studio @19.15!
Enjoy the sunshine x