We are always being shaped by what we repeatedly return to.
Time to get back on your mat and build yourselves a new routine.
Repose Yoga
My Yoga Body is now called Repose Yoga Studio. We are still located in Dun Laoghaire for in studio. Offering Online Live & On Demand.
Offering one to one privates
One to One Yoga therapy for Injuries
📍 Did you know this hidden yoga gem exists in South Dublin?
Tucked away on the Dún Laoghaire–Deansgrange border, there’s a peaceful little space where yoga lovers come together to move, breathe and switch off from the outside world.
No pressure. No fuss. Just arrive, roll out your mat and get ready to relax — we’ll take care of the rest.
Whether you’re completely new to yoga or already love your practice, there’s a place here for you.
✨ NEW STUDENT INTRO OFFERS ✨
5 classes for €60
or
30 days unlimited yoga for €99
The perfect way to try different classes, meet our teachers and find the practice that feels right for you.
📍 Dún Laoghaire / Deansgrange, South Dublin
🌿 Your hidden yoga escape is waiting to be discovered.
Come as you are. Leave feeling better.
24/08/2026
Watch this space — we have so much to announce over the next few days.
New teachers. New events. New classes. A new YTT. And some exciting changes to the timetable based on what you’ve been asking for.
We’re starting this Sunday with something many of you have requested:
🌿 SUNDAY SLOWDOWN POP-UP — THIS SUNDAY AT 11AM
with Anita Coote · 70 mins
A longer, gentler Sunday practice.
And there’s more…
Friday 7am is coming back from the second week of September!
If you want the early Friday class to stay, please book it and, most importantly, show up.
And September is only the beginning.
We have new teachers joining us, new events in the works and new YTT details coming very soon.
THIS WEEK.⬇️
MONDAY 24TH
10am — Sculpt Mat Pilates
6:15pm — Vinyāsa · Thaís Evol
7:30pm — Yoga Flow Relax · Thaís Evol
TUESDAY 25TH
6:30am — Rise & Shine Flow · Becky
10am — Vinyāsa · Suzanne Sullivan
6:15pm — Vinyāsa · Michelle Egan
7:30pm — Yoga Flow Relax · Michelle Egan
WEDNESDAY 26TH
10am — Yoga Flow Relax · Amy Charlie Savory
6:15pm — Ashtanga Yoga · Suzanne Sullivan · 70 mins
7:30pm — Yin for Lower Back Care & Relief · Suzanne Sullivan
THURSDAY 27TH
6:30am — Rise & Shine Flow · Becky
6:15pm — Vinyāsa · Michelle Egan
FRIDAY 28TH
10am — Vinyāsa · Suzanne Sullivan
6:15pm — Sculpt & Relax · Moira O’Malley
SATURDAY 29TH
9am — Vinyasa Flow · Thaís Evol
10:30am — Core Flow Yoga · Aisling Conn
SUNDAY 30TH
9:30am — Vinyāsa · Anita Coote
11am — Sunday Slowdown · Anita Coote · 70-min POP-UP
Thx you Sive for the grest 🤳
Real joy needs quiet to land.
This Buck Moon Full Moon is your invitation to unplug, slow down, and come home to yourself.
Join us for a deeply restorative 70 minute Full Moon Yin, Breathwork & Sound Bath designed to release tension, regulate the nervous system, and create space silence.
Thursday, July 30
10:00 AM
Experience:
• Yin Yoga
• Breathwork
• Sound Bath
26/07/2026
luckiest girl in the world 🥰. Thx you all for being part of my life and repose community.
New Summer Class Alert at Repose starting this week!
Looking for a workout that leaves you feeling stronger, longer, and more energised?
Join our NEW Sculpt & Relax Pilates class every Friday at 6:15 PM this summer!
This class combines strength, mobility and flowing Pilates movements to tone your body, strengthen your core, improve posture, increase flexibility, and help you feel calmer and more balanced—all in one session.
Perfect for all fitness levels. Come move, sculpt, and relax with us!
Fridays | 6:15 PM
Book your spot today—we can’t wait to see you!
20/07/2026
If you’ve been meaning to get back on your mat this summer, this is your sign.
Mon, Jul 20
6:15–7:20 PM — Vinyāsa (Thaís Evol)
7:30–8:30 PM — Yoga Flow Relax (Thaís Evol)
Tue, Jul 21
6:30–7:25 AM — Rise & Shine Flow (Arianna Flammini)
10:00–11:00 AM — Vinyāsa (Suzanne Sullivan)
6:15–7:20 PM — Vinyāsa (Louise Tracey)
7:30–8:30 PM — Yoga Flow Relax (Louise Tracey)
Wed, Jul 22
10:00–11:00 AM — Yoga Flow Relax (Amy Charlie Savory)
6:15–7:15 PM — Ashtanga Yoga (Laura Lynch)
7:30–8:30 PM — Yin for Lower Back Care & Relief (Laura Lynch)
Thu, Jul 23
6:30–7:25 AM — Rise & Shine Flow (Arianna Flammini)
10:00–11:00 AM — Vinyāsa (Suzanne Sullivan)
6:15–7:15 PM — Vinyāsa (Joanne King)
7:30–8:30 PM — Community Flow & Relax (Katya Best, sub)
Fri, Jul 24
10:00–11:10 AM — Vinyāsa (Louise Tracey, sub)
6:30–7:30 PM — Restore, Relax & Mellow (Moira O’Malley)
Sat, Jul 25
9:00–10:20 AM — Vinyasa Flow (80 min) (Thaís Evol)
10:30–11:30 AM — Core Flow Yoga (Aisling Conn, sub)
Sun, Jul 26
9:15–10:20 AM — Vinyāsa (Louise Tracey)
10:30–11:30 AM — Core Flow Yoga (Louise Tracey)
03/07/2026
Core & Flow Yoga this summer.
A practice that builds quiet strength.
The kind that improves the way you stand, breathe, move, balance, and age.
No experience needed.
No pressure to keep up.
Just thoughtful movement that helps you feel more at home in your body.
New this summer.
☀️ Saturdays · 10:30am · Aisling
☀️ Sundays · 10:30am · Louise
If you’ve been waiting for the right place to begin—or a new way to deepen your practice—this might be it.
See you on the mat. 🤍
02/07/2026
Sometimes 60 minutes just isn’t enough.
Enough time to arrive. Enough time to settle. Enough time to move with intention and then simply... be.
Often, just as we begin to soften, it’s time to roll up the mat.
That’s why today’s class and breath practice was a little longer. Summer is an invitation to slow down, breathe a little deeper, and give yourself more space than you think you need.
This summer, I’d love to invite you back onto the mat.
✨ 15% OFF all 5, 10 & 20 Class Passes until the end of this week.
Use code LIGHTNESS at checkout.
More practice. More breath. More time for you.
See you on the mat.
🤍 Suzanne & the Repose Team
Click here to claim your Sponsored Listing.
Location
Category
Telephone
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Address
Ashgrove Ind Est
Dun Laoghaire
A96HP90