26/08/2026
Are you tired of not seeing results?
We have a 12 week comprehensive program that can help you fix that.
DM us the word “RESULTS” to find out more.
GNS Fitness
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GNS Fitness is supervised training that is 100% result orientated. We help our members achieve great Why?!
The Latest Scientific Facts About Fat Loss Tell Us That:
Fact 1:
More people go to the gym than ever before, yet they don’t seem to be in better shape. The fat loss workout programmes you read about in magazines and are taught by run of the mill fitness instructors are often based on out-of-date exercise science and nutrition information. Fact 2:
Sports performance and conditioning science has
26/08/2026
24/08/2026
What could change in 12 weeks if you had the right plan—and someone making sure you followed it? The GNS 12-Week InBody Challenge combines personal training, unlimited classes, nutrition guidance, progress scans and weekly coaching into one fully accountable program. You’ll receive: Bi-weekly InBody scans Weekly coaching and check-ins Personalised nutrition, step and habit targets Two PT sessions per week Unlimited GNS classes A specific result target agreed before you begin The GNS Results Guarantee This isn’t a quick fix. It’s a structured 12-week commitment for people ready to follow the plan. Complete every personalised Guarantee Requirement and, if you don’t achieve the Result Target agreed at enrolment, you can claim your money back under the program terms. DM “RESULTS” to apply or learn more. Places are limited. Participation and targets are subject to an initial assessment. Full terms and eligibility requirements are provided before enrolment.
06/08/2026
Train today. Thank yourself later 🤜🤛
30/07/2026
This is why we do what we do….
Helping people become stronger and more confident 🏋️🏋️
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St. Marys Gaa Club, Leixlip & St. Brigids GAA Club, Navan Road, Dublin 15
Dublin