31/08/2026
New six week yoga term starts Monday 7th September at 6.30pm in St Anthony’s House Clontarf
Anuyogaireland
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Come join me for gentle yoga classes with a focus on deep breathing, guided yoga asana poses followed by relaxation.
Open to all levels including Beginners & Improvers. The key thing is to do what feels good and always listen to your body.
31/08/2026
31/08/2026
New six week yoga term starts Monday 7th September 6.30pm in StAnthonys House Clontarf
30/08/2026
Box breathing can prevent large increases in heart rate and other stress markers in the body among people facing high-pressure situations, a recent study found.
Discover more about it: https://bbc.in/4iDqA0J
28/08/2026
Summer 2026 Yoga News -
10/08/2026
Sending some your way today and every day.
28/07/2026
As part of the 🌟NEIC Change For Life Programme🌟 running until 11th September, we are hosting Park Yoga sessions on Wednesdays at 18:30 down at the H2QO Water Sports Centre🧘♀️🧘♂️
HQ2O Watersports is located at 1 Custom House Quay, Dublin, Ireland (D01 KF84) on the River Liffey in the heart of the Docklands.
The scenery is spectacular 😍
Meet at the entrance by the Jeanie Johnston ship before going down to the pontoon for practice.
It is free to attend and no registration is required.
We can't wait to see you there!!
28/07/2026
A simple truth: movement is medicine. And slow and mindful movement, like the kind you experience with gentle yoga, is as nurturing as it is grounding.
Try this 15-minute gentle yoga to ease stress in the comments.
22/07/2026
Can't Sleep? Try Legs Up The Wall Find rest and relief with Viparita Karani, “legs up the wall” pose....
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Address
St. Anthony's House, Clontarf Road
Dublin
3
Opening Hours
| Monday | 6:30pm - 7:30pm |