28/08/2026
🏆 August Challenge: DONE!
The first Nova Monthly Challenge brought out some serious competition. 🔥
A huge well done to everyone who took on the Dead Hang Challenge, and congratulations to our winners:
MEN 💪
🥇 Paulo Ragassio — 190 sec
🥈 Lucas Dalabona — 138 sec
🥉 Sachin Soman — 100 sec
WOMEN 🔥
🥇 Eloisa Giroto — 91 sec
🥈 Cyntia Paulino — 83 sec
🥉 Ana Bernardes — 74 sec
And this is only the beginning… every month, a new challenge is coming to Nova. New tests, new winners and another chance to get your name on the board.
Enjoy the bragging rights, August winners. 😏
September… you’re next. 💪🔥
28/08/2026
🏆 August Challenge: DONE!
Our Dead Hang Challenge took place at Nova Phibsborough, and you definitely brought the competition. 🔥
Huge congratulations to our winners:
WOMEN 🔥
🥇 Eloisa Giroto — 91 sec
🥈 Cyntia Paulino — 83 sec
🥉 Ana Bernardes — 74 sec
MEN 💪
🥇 Paulo Ragassio — 190 sec
🥈 Lucas Dalabona — 138 sec
🥉 Sachin Soman — 100 sec
And this is only the beginning!
From next month, the Nova Monthly Challenge will take place at BOTH Nova Phibsborough and Nova Edenmore. 🙌
New month. New challenge. More chances to get your name on the board. 💪
September… are you ready? 🔥
26/08/2026
The right weight should challenge you, not ruin your form. 😉
Not sure what to choose? Ask the Nova team. We’re always here to help! 💪
24/08/2026
At Nova, movement looks different for everyone. For some, it’s about lifting heavier.
For others, it’s about staying active, improving mobility, feeling more confident and continuing to enjoy everyday life.
Whatever your starting point, you’ll find support, encouragement and a community happy to welcome you.
Because there’s no right age to begin, and no age limit on belonging. 🤍
Whatever your age, you belong at Nova.
21/08/2026
Staying consistent shouldn’t always feel like a battle with yourself.
When you enjoy where you train, feel supported by the people around you and look forward to coming back, showing up naturally becomes easier.
At Nova, it’s about creating that kind of environment, where you see familiar faces, build real connections and feel comfortable being yourself.
Because fitness is easier to stick with when it becomes something you enjoy, not something you have to do.
That’s the Nova experience. 🤍
19/08/2026
Our last free trial gave so many people the chance to experience Nova Edenmore, and the response was incredible.
So, we’re bringing it back!
Come and explore the gym, feel the atmosphere and see if Nova is the right place for you.
No pressure, just your chance to experience it for yourself.
Available until 31st August, exclusively at Nova Edenmore.
Tap the link in our bio to claim your free trial.