That Wellness Mum

Healthy Recipes + all things wellness Qualified Personal Trainer & Nutrition Coach

10/07/2026

Watermelon Sorbet 🍉

It’s so easy! Perfect to keep you feeling cool during the heat, and it’s a healthy snack option.

Freeze watermelon slices overnight - grate them into a bowl, add lime juice 🍋‍🟩, a drizzle of honey and enjoy straight away!

Let me know if you try it? 💕

Chocolate Chia Pudding (Healthy High Protein Dessert)

07/07/2026

Fancy a healthy evening dessert? This Chocolate Chia Pudding will hit the spot! 😍

It tastes like a chocolate dessert — rich, creamy and satisfying while still made with simple ingredients.

Get the full recipe here ⬇️ enjoy! x

Chocolate Chia Pudding (Healthy High Protein Dessert) There’s something about having a chocolate dessert ready in the …

06/07/2026

a little slice of Welsh paradise. 🌊☀️

03/07/2026

Cinnamon Roll Protein Smoothie 🤎

If you’re looking for a sweet but healthy breakfast, then you need to try this smoothie recipe!

You can find the full recipe here on my website:
https://thatwellnessmum.com/2026/06/18/cinnamon-roll-smoothie-high-protein-breakfast-recipe/

The Cinnamon Roll Smoothie If you love the flavour of a warm cinnamon roll …