F45 Training Grangegorman

DM us for your free ticket! Hope to see you all there 🕺

Welcoming all mums 🤍

If you’re ready to start moving again, rebuild your strength, and take a little time for yourself — this is for you.

Our Mums & Babies class is designed to help you ease back into exercise in a supportive, relaxed environment… and yes, your baby is always welcome 🍼

You’ll train alongside other mums who are in the same season — no pressure, no judgment, just a space to feel good in your body again.

✨ Wednesdays 9:30–10:15am
✨ 6-week course (17th June - 22nd July)
✨ €120

Spaces are limited, secure yours today using the link in our bio 🤍 Want to chat? Send us a DM to say Hi.

postpartumfitness mumfitness

Sunday Run Club, every week 10:30am. Meet at the studio, book in the F45 Training app.

Build your running skills, stamina & distance week-by-week with our running Queen

HIIT TeamTraining gymsireland irishfitness LifeChanging circuittraining dublinfitfam workout fitness fitfam irishfitfam training gym dublin F45Ireland F45Dublin F45Grangegorman F45GG

🔥 TOP 20 ATTENDEES – MAY 🔥

Consistency isn’t built in a day—it’s built workout by workout.

These members attended 20+ classes in May, showing the commitment and discipline that drive real results.

A huge shoutout to our Top 20 for leading from the front and bringing the energy every week. 👏💪

Who’s joining them next month? 👀

HIIT TeamTraining gymsireland irishfitness LifeChanging circuittraining dublinfitfam workout fitness fitfam irishfitfam training gym dublin F45Ireland F45Dublin F45Grangegorman F45GG

Come rain or shine (and even both!) these guys will be running rings around Dublin 7.

Run Club, Sundays 10:30am. Join us!

Come rain or shine and even both!! These guys be running rings around Dublin 7.

Run Club Sundays 10:30am, join us!

🏃‍♀️ RUNNING WORKSHOP 🏃‍♂️

Whether you’re training for your first 5km or looking to level up your running performance, this workshop is for you.

Join Coach Wynona at F45 Training Grangegorman for an informative session designed to help you run stronger, smarter & injury free.

📍 F45 Training Grangegorman📅 Saturday 16th May⏰ 11:15am

We’ll be covering:✔️ Developing running skills from beginner to advanced levels✔️ How to plan a personal running routine✔️ Choosing the right running footwear✔️ Injury prevention & strength training tips✔️ An overview of this season’s Run Club

Spots are limited — register now in the F45 Training app 📲

RunStronger Running

🔥 TOP 20 ATTENDEES – APRIL 🔥

Another month. Another crew that refused to slow down. 👏

These legends hit 20+ classes in April, showing exactly what consistency looks like. Early alarms, busy schedules, sore legs—they showed up anyway. 💪

Results don’t happen by chance, and this group earned every single one. The energy, effort, and commitment they bring into the studio never goes unnoticed.

Huge shoutout to our Top 20 for setting the standard and keeping the momentum high all month long 🔥

FREE OPEN WEEK 💥
May 10–17 | Unlimited F45 classes

Train, sweat, and see what makes F45 different.
All fitness levels welcome.

🚨 Limited spots – secure yours now
👉 Link in bio