Stronger Group Personal Training

Stronger Group Personal Training

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We help normal people become Stronger versions of themselves and have fun doing so😊πŸ’ͺ Click below for 3 free sessions on usπŸ‘‡

Welcome to Stronger Group Personal Training, formerly known as Elite Training and Nutrition. While our name may have evolved, our commitment to excellence and dedication to our members remain unwavering. At Stronger, we are proud to continue offering top-tier strength training programs and personalized nutrition guidance to help you reach your fitness goals. Our ethos of empowering individuals to

26/08/2026
Photos from Stronger Group Personal Training's post 24/08/2026

Staying consistent gets much easier when you stop relying on motivation and start building accountability into your week.

At STRONGER, that can look like:

πŸ“… Booking your weekly sessions in advance
πŸ‘₯ Bringing a friend along to train
🀝 Getting to know the people in your group
πŸ’¬ Speaking to your coaches and asking questions
πŸ“ˆ Tracking your weights and reps on the tablets provided
πŸ—“οΈ Planning your training week every Sunday

The more involved you are, the easier it becomes to keep showing up.

Book your sessions. Track your progress. Use the support around you.

That’s how better results are built.







20/08/2026

The best results don't always happen in the gym.

Sometimes they happen while carrying the shopping.

Moving furniture.

Playing with the kids.

Or clearing out the shed without feeling exhausted.

That's exactly what Aisling noticed after just a few months of strength training.

We don't train just to get better at lifting weights.

We train so everyday life feels easier.

That's what strength training is really about.

Thank you for the lovely review, Aisling.

18/08/2026

😁 You do the maths!







13/08/2026

That was Clodagh's biggest surprise.

After trying several gyms, she expected the same thing she'd experienced before...

Intimidating environments.
People showing off.
A place where you felt like you had to prove yourself.

Instead, she found something completely different.

A welcoming community.

Friendly coaches.

A mix of ages and experience levels.

People who simply turn up, support each other, and get stronger together.

Now, nearly two years later, training is part of her routine.

She comes in three or four mornings a week, clears her head before work, feels stronger on the golf course, and has more confidence in her own body.

But ask Clodagh what keeps her coming back, and it isn't the gym equipment.

It's the people.

The atmosphere.

The feeling that you can walk through the door exactly as you are and know you'll be welcomed.

If you've been thinking about joining a gym but you're worried you won't fit in...

Come and see what STRONGER is all about.

You don't need experience.

You just need to take the first step.

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


6B Adelaide Court, Lower Albert Rd
Dublin
DUB

Opening Hours

Monday 6am - 11am
4:30pm - 8pm
Tuesday 6am - 11am
4:30pm - 8pm
Wednesday 6am - 11am
4:30pm - 8pm
Thursday 6am - 11am
4:30pm - 8pm
Friday 6am - 11am
4:30pm - 8pm
Saturday 8am - 12pm