YogaMammas.ie

Pregnancy Yoga and Baby Classes this week in Knocklyon with Elaine

Mum and Baby Yoga focus is on mammies in this class, having the opportunity to stretch and strengthen postnatally, core and pelvic floor through breathing, and release tension through guided relaxation. 🧘‍♀️

We flow from mamma yoga to baby yoga and it’s a great way to connect with each other and other new mums and babies. 👶

No experience necessary. Join us Thursdays and Fridays Knocklyon

Get intouch for more info [email protected]

Lainey Xx

As a new mum, navigating motherhood can be lonely, and joining a mum and baby class can change your whole maternity leave and help support you in so many ways 🥰🥰🥰

There’s so many wonderful classes to choose from. I really encourage you to get out and meet your new community, whatever that looks like for you 👶 👭 ☕️

Lainey Xx

Join us for our gorgeous Baby Massage course this September 💕
Two class times to choose from: Thursday 12pm and Friday 10.15am

👶 [email protected] to book and more info

“ Having enjoyed pregnancy yoga, baby massage and baby yoga, id recommend these classes to all expectant and new m**s! It’s not just the exercise and physical benefits of the class but also the community. A great place to find your mammy village “

🥰 All the bumps 🥰 Pregnancy Yoga returns Thursday 3rd September Knocklyon 🤰🤰 Get intouch for more details 💞

Looking forward to seeing the bumps and meeting the babies who’ve arrived over the summer! 👶

Join us up to 40 weeks + 😍

Lainey Xx supported

These mammas ❤️ 🥰 So looking forward to seeing new and old mammas back in Mum & Baby Yoga this September! ❤️ Such a beautiful class where the babies play and mam’s get to stretch and unwind 🧘‍♀️ Share the challenges of mothering and lift each other up with laughter of it all and lots of post class coffee ☕️ 💓

Not sure which class to choose? 👶
While the class is suitable for all ages I’d recommend joining Baby Massage first for newborns, then following into Mum&Baby Yoga as most mums stay right up to going back to work 🩷

Get intouch via dm and I’ll send you the details

Classes in Carlow and Knocklyon, Dublin

My classes are covered by Laya, VHI, Irish Life 👌

Elaine 💞

Join us with your beautiful new baby in our Baby Massage classes in Knocklyon, meet a fab bunch of new friends and learn to bond and comfort your baby through gorgeous massage 🥰🥰🥰

Now open for bookings 🤗
Email me [email protected] or send me a message for more details for our September courses 👣 😍

Soothe, Bond, Connect, Community 💕

July Baby Massage! ❤️❤️❤️ Thank you!! 🥰 Bookings open for September Thursdays and Fridays join us then 💕 Lainey xx

yogamammas