04/08/2026
The Art of Flow 🥋
At first, Jiu Jitsu is about learning individual techniques.
As the years go by, those techniques become connected. Every movement has a purpose, every transition feels natural, and you begin to flow from one position to the next without relying on strength.
This is why Brazilian Jiu Jitsu is known as the Gentle Art—using timing, leverage, and technique instead of force.
Flow isn’t something you’re born with.
It’s something you earn, one class at a time.
Every black belt was once a beginner. Start your journey today.
OSS
ℹ️ Contact us for a trial class and check out our schedule.
25/06/2026
Start your day on the mats.
Join our Fundamentals Class
every Wednesday & Friday at 9:00 AM.
✔️ Learn the basics
✔️ Improve your technique
✔️ Build confidence
✔️ Train in a welcoming environment
Everyone is welcome • from beginners to advanced.
See you on the mats! 🥋
22/06/2026
• NEW SCHEDULE AVAILABLE •
In our team, every class is an opportunity to learn, improve and grow on and off the mats.
Whether you’re a complete beginner or an experienced practitioner, we have a class for you.
📍 Adult Classes
📍 Kids Classes
📍 Gi & NoGi Training
📍 Fundamentals & Beginner Programs
Join our team and start your Jiu-Jitsu journey with us.
ℹ️ WhatsApp: +353 89 9885691
22/06/2026
KIDS BJJ PROGRAM 🌟
More than just a sport.
Our Kids Program helps children develop confidence, discipline, respect, focus, and resilience in a fun and safe environment.
Book a trial class and let your child discover the benefits of Brazilian Jiu-Jitsu.
ℹ️ WhatsApp: + 353 89 988 5691 ℹ️
19/06/2026
🔥 NOGI | Friday 6PM 🔥
Focus on:
• Leg Lock Fundamentals
• Body Control & Positioning
• Entries & Transitions
• Control Before Submission
Improve your NoGi game with practical techniques and key details that make a difference.
See you on the mats! 💪
OSS
20/05/2026
Between takedowns, adjustments, sweat, and laughter… something greater is being built every single day.
Jiu-jitsu is more than learning techniques or winning rounds.
It’s about discipline, respect, resilience, and the mindset we build every day on the mats.
Every training session is a chance to grow, help each other, and become better — not only as athletes, but as people.
Grateful for the team, the energy, and the journey. 🥋🔥
18/05/2026
🔥 Ready to level up your Jiu Jitsu? 🔥
Our private classes are designed for all levels — whether you want to improve technique, build confidence, prepare for competition, or speed your progress on the mats.
Train with:
🥋 Black Belt Male Head Coach
🥋 Black Belt Female Instructor with competition experience
🥋 Brown Belt Female Instructor with fundamentals experience
Perfect for:
✅ Fundamentals & basic techniques
✅ Improving specific areas of your game
✅ Competition preparation
✅ More confidence and better performance on the mats
Take your game to the next level with focused coaching and high-level instruction.
> Individual or partner classes available!
📩 DM us to book your private class!