10/07/2026
☀️ D11 Summer Blitz – Bring a Friend! ☀️
📅 Saturday, 22nd August
🕤 9:30am
D11 members, this one’s for you! Grab a friend and bring them along for a fun filled morning of training, laughs, and community spirit. 💪
We’ll finish off with a chat over tea, coffee, and a cheeky slice of cake ☕🍰 because that’s what our community is all about.
Tag the friend you’re bringing and let’s make this our biggest Summer Blitz yet! 🙌
Book your place by emailing [email protected]
24/06/2026
Who remembers our 100 Workout Challenge? 👀🔥
And more importantly… who kept the habit going after the challenge ended?
29/05/2026
🏆 MEMBER OF THE MONTH 🏆
A huge congratulations to Rob for earning Member of the Month!
His consistency, hard work, and positive attitude never go unnoticed. Rob shows up, puts in the effort, and continues to make progress week after week.
Well deserved, Rob. Keep up the great work! 💪🔥
20/05/2026
Nothing means more to us than hearing how training has impacted someone’s life beyond the gym floor.
“You feel both physically and mentally stronger.”
That’s exactly what we strive for every single day. ❤️
05/05/2026
Small Group Personal Training at Rónin 🔥
Post-workout energy with these two after a strong session.
Focused work, great effort, and that feeling you only get after showing up and giving your best.
This is the power of training together, consistency, accountability, and real progress over time.