Yoga with Indre

✨ NEW PILATES CLASS ✨

Starting 28th August at 7 PM - every Friday. 📍 Esker Educate Together National School

Strengthen • Stretch • Relax • Feel Great

Join a friendly Pilates class and discover the benefits of improved core strength, flexibility, balance, posture, and wellbeing.

🌿 Suitable for beginners 🌿 All fitness levels welcome

Message now to book your place! 💚

Indre

New class!!!!
Join us🧘‍♀️💗

💪 YOGA SCULPT — Mondays at 8.45pm

A fresh new way to move.

Flow, strengthen and energise as you move through dynamic yoga sequences enhanced with light resistance training.

This dynamic new class combines yoga flow with light resistance training to help you build strength, move well and feel good in your body.

Using light dumbbells and mindful movement, you'll challenge yourself, connect to your breath and leave feeling stronger, steadier and more energised.

Mondays | 8.45pm | Barefoot Yoga Lucan

✨ Breath
✨ Flow
✨ Sculpt

You'll find our class timetable and booking link in bio.

Summer -Easy Breezy Schedule - meet me at:

✅Mondays at Barefoot studio @7:30 pm - Slow Flow
✅Tuesdays at Flyfit Stillorgan @8:15 pm
✅Wednesdays at Esker Educate Together school hall, Lucan @7:30 pm.

Make everyday count🥰
Easy breezy…

Namaste,
Indre

🧘‍♀️

Pause✨
If your mind has been feeling a little too “busy” lately, I want to invite you to join me for something special. On Saturday, May 2nd, I’m hosting a Serenity Flow & Sound Bath at Barefoot Studio.

We will be moving slowly, breathing deeply, and eventually just letting go as the sound bowls take over. My goal is for you to walk out feeling lighter than when you walked in. 🌿

I’d love to see you there and share this space with you.
🗓 Saturday, May 2nd
⏰ 3:15 PM – 4:45 PM
📍

Spaces are limited to keep it nice and cozy! You can book your spot through the link at studio page or through Barefootstudio app🤍