Move with Carla

✨ NEW BABY MASSAGE COURSE TaneyParish Official DUNDRUM ✨

I’m so excited to be bringing my Baby Massage classes to Taney Parish Centre, Dundrum starting Friday's 25th September.

These classes are about so much more than learning Baby Massage. For 5 weeks you’ll have a little pocket of time each Friday morning to slow down, enjoy your baby, meet other parents and enjoy a tea / coffee / chocolate with absolutely no pressure for your baby to behave a certain way.

Feed them. Cuddle them. Change them. Walk around. Let them sleep. Let them cry. All babies (and grownups) are welcome exactly as they are!

Over the 5 weeks we’ll gradually learn gentle baby massage techniques that you can continue to use at home, while creating space for connection, conversation and community.

📍 Taney Parish Centre, Dundrum

📅 Starts Friday 25th September

⏰ 10:30am – 11:45am

🤍 5-week course

💶 €150 (up to €100 redeemable from insurers)

Places are limited to keep the group relaxed and welcoming.

Booking is now open:
www.bookeo.com/rocamove

Feel free to DM me with any questions 💌

🧡 NEW BABY MASSAGE COURSE Segotia Dublin RATHMINES 🧡

I’m so excited to be bringing my 6-week Baby Massage course to Segotia, Rathmines on Tuesday's starting September 15th.

Baby Massage is about so much more than learning massage strokes. These classes are designed to give you a calm, welcoming space to slow down, connect with your baby and meet other parents at the same stage of life.

Over our 6 weeks together, we’ll gradually learn a full body baby massage routine, with plenty of time for chats, feeding, cuddles, questions and tea / coffee / chocolate! This is a safe space. There is absolutely no pressure if your baby cries, sleeps or needs to feed. BABY IS THR BOSS and baby always leads the class.

📍 Segotia, Rathmines

📅 Starts Tuesday 15th September 2026

⏰ 11:30am – 12:45pm

🤍 6 weeks

💶 €170 (up to €100 redeemable from health insurers).

Suitable from birth to 1 year.

COME EXACTLY AS YOU ARE. Messy mornings, tired eyes, unsettled babies and all. This is your space.

Places are limited. DM me or book through the link in my bio to join us 💌

They came for Baby Massage...but they left with so much more....

This gorgeous group celebrated their final class this week, and afterwards they all headed across the road to Voici Crêperie & Wine Bar for brunch together. Watching friendships grow over the past five weeks has been just as special as watching their babies grow.

The early days of parenthood can feel lonely at times. My hope is that every family who walks through the door leaves feeling a little more supported, a little more confident, and connected to people who truly understand this season of life.

Yes, we'll learn a beautiful full-body baby massage routine. We'll chat about wind, colic, sleep and relaxation. But we'll also laugh, share stories, celebrate the little wins, and remind each other that none of us has to do this alone.

👉 My next 5-week Course begins Wednesday 22nd July:

📅 Starts: Wednesday 22nd July

🕥 Time: 10:45am – 12pm

📍 Monday Studio, Rathmines

Whether you're a first-time parent or adding another little one to the family, you'll be welcomed exactly as you are. Feeds, cuddles, nappy changes and baby cries are all part of the experience.

I'd love to welcome you and your little one 🤍

Book now: www.bookeo.com/rocamove

Or send me a DM if you'd like to know more 💌

🥁🌳 POUND IN THE PARK IS BACK! ☀️ 🌧️

This summer we're taking our rockout workout BACK outside and turning up the volume! 🔥

POUND® is a high-energy workout that combines cardio, conditioning and strength training with rhythmic drumming using Ripstix®.

No dance experience.
No rhythm required.
No judgement. No Egos.

Just 45 minutes of sweating, rocking and making some serious NOISE with an incredible ROCKBAND under the summer sky ☀️

📍 St. Enda's Park, Rathfarnham

🗓 Wednesdays | June, July & August

⏰ 7:15pm

💲€14 / Adult 💲€7 / Under 18yrs

🎟 Book now: www.bookeo.com/rocamove

Bring a mat, bring your tween / teen, bring all your emotions - the food, the bad the ugly...and leave feeling stronger, happier and a little bit like the ROCKSTAR you are 🤘

Join me in our NEW VENUE .ie for a 5-week Baby Massage course starting 29th May ✨ 🤍

These classes are about so much more than massage. They’re a chance to slow down, connect with your baby, meet other mums and take a little breath in the middle of the beautiful chaos of early motherhood.

Over the 5 weeks we’ll gently work through a full body massage routine, chats around colic, wind, sleep and relaxation, and create a lovely little community along the way. Feeds, cuddles, nappy changes and baby cries are all welcomed.

🗓 Starting 29th May
⏰ 10:45am – 12pm
📍 Monday Studio, Rathmines

Booking now open: www.bookeo.com/rocamove
Or 💌 DM me with any questions.

Forever grateful for every single person who chooses to MAKE NOISE with us . The SWEAT, the ENERGY, the CHAOS and the COMMUNITY…
you have truly built something special 🤍✨🙏

ARE YOU READY?! ⚡💚🤘

📸

See you Sunday Mainstage at 12:35PM 🤘💚⚡

We're bringing the 🔥🔥🔥

1 YEAR LASTER…still just 2 best friends who went chasing their sparkle in Nashville ✨

PRO TRAINING IS BACK 🇮🇪🔥🥁

This is where it all begins.

Where confidence gets louder.

Where music meets movement.

Where YOU step into something bigger.

Whether you’ve been thinking about teachin or you just want to level up your energy, your confidence, and your love for movement THIS IS YOUR SIGN 🤘⚡️

📍 Firefit Knocklyon, Dublin

🗓 June 21st, 2026

⏰ 9AM–5PM

Come ready to sweat, learn, laugh and ROCK OUT!

🔗🔗🔗 IN BIO.

💌 Feel free to reach out to me with any questions 🙏

9 Years of PART 2 🙌💚