12 Round Fitness

Some controversial takes 🫣

Day 1️⃣5️⃣9️⃣ of tagging every day til we become their first sponsored creator-athlete 🚀

The key to being athletic ⛹️‍♂️

Day 1️⃣5️⃣8️⃣ of tagging every day til we become their first sponsored creator-athlete 🚀

Try again and again ♻️

Day 1️⃣5️⃣7️⃣ of tagging every day till we become their first sponsored creator-athlete 🚀

I don’t make the rules 🫪

Day 1️⃣5️⃣5️⃣ of tagging Ireland every day til we become their first sponsored creator-athlete 🚀

Happy Saturday 💪

Day 1️⃣5️⃣3️⃣ of tagging ever day til we become their first sponsored creator-athlete 🚀

Built On A Budget! 💪🍔💰

Day 1️⃣5️⃣2️⃣ of tagging everyday til we become their first sponsored creator-athlete 🚀

Pulled pork sandwich:

Chicken wings:

PB & J Skyr:

Pulled pork sandwich for gains 💪

MACROS: (per sandwich)
516 Cal | 44g Pro | 54g Carb | 14.5g Fat

INGREDIENTS: (Makes 6 Servings)
- 1kg pork loin/ shoulder (macros may vary for shoulder)
- 6 brioche buns
- 6 slices light cheesy singles
- 1 jar gherkins
- 12 tbsp bbq sauce
- 100ml Apple Juice
- 2 tbsp Dijon mustard

SEASONINGS:
- Salt
- Pepper
- Garlic Powder (I ran out)
- Cumin
- Paprika
- Worcestershire sauce

METHOD:
1 - Preheat oven @ 220C
2 - Score the pork, cover with Dijon and seasonings, rub together
3 - Place pork in oven for 15 min
4 - Take the meat out, add apple juice and Worcestershire sauce around the sides, cover with foil, place pork back in the oven at 150C for 2-3 hours. (After 1.5hrs cook time, check every 30 min in order for pork not to dry out)
5 - Shred the pork with 2 forks, add bbq sauce
6 - Take buns, add meat + toppings
7 - Enjoy

Day 1️⃣5️⃣1️⃣ of tagging every day til we become their first sponsored creator-athlete 🚀