011grpl

TOMORROW 15PM PC | AMANHÃ 19PM BR

In tomorrow’s episode, we’ll be joined by the incredible Hugo Borim, and this conversation went far beyond an interview about jiu-jitsu. It became a powerful discussion about inclusion, empathy, resilience, and love for others.

Inclusive jiu-jitsu plays a transformative role in the lives of neurodivergent children and adults. It strengthens not only the body, but most importantly confidence, self-esteem, discipline, a sense of belonging, and human connection.

But working with inclusion goes far beyond techniques, courses, and certifications. Of course, studying and being prepared is essential. But there is something even more important, love in your heart, genuine empathy, and the ability to see others without judgment.

And that’s exactly what makes Hugo’s work so special.

His story of overcoming challenges, his journey in jiu-jitsu, and his mission to transform lives through acceptance made this episode deeply moving and inspiring.

You don’t want to miss it. 💙🥋

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No episódio de amanhã, receberemos o incrível Hugo Borim, e essa conversa foi muito mais do que uma entrevista sobre jiu-jitsu. Foi uma conversa sobre inclusão, empatia, superação e amor pelo próximo.

O jiu-jitsu inclusivo tem um papel transformador na vida de crianças e adultos neurodivergentes. Ele fortalece não só o corpo, mas principalmente a confiança, a autoestima, a disciplina, o senso de pertencimento e a conexão humana.

Mas trabalhar com inclusão vai muito além de técnicas, cursos e certificados. Claro que estudar e estar preparado é fundamental. Mas existe algo ainda mais importante: amor no coração, empatia verdadeira e a capacidade de enxergar o outro sem julgamentos.

E é exatamente isso que faz o trabalho do Hugo tão especial.

Sua história de superação, sua caminhada no jiu-jitsu e sua missão de transformar vidas através do acolhimento fizeram desse episódio algo emocionante e inspirador. Vocês não podem perder. 💙🥋

EmpathyInMotion AutismAcceptance JiuJitsuForAll Belonging Podcast

At 011GRPL Sensorial Therapy Ltd we don’t believe repetitive movements should be “stopped” — we believe they should be understood.

Pacing. Stimming. Fidgeting. Rocking.
For many neurodivergent children, these movements are not “bad behaviour”. They are communication, emotional regulation and survival.

Most environments try to suppress these responses.
We teach children how to regulate through movement instead.

In this session, our pre-verbal students are doing structured compound exercises:
• one movement focused on strength, coordination and body awareness
• followed by decompression and nervous system regulation exercises

This creates a safe cycle where the child can release tension, organise sensory input and feel secure inside their own body — without pressure, punishment or overwhelm.

Many parents arrive to us exhausted after hearing:
“they can’t sit still”
“they don’t focus”
“they’re too hyper”
“they don’t engage”

But often, the child’s nervous system is simply overloaded.

At 011GRPL, we work WITH the nervous system, not against it.
That is why our classes are kept extremely small, our environment is sensory-adapted, and our coaching team is trained to understand regulation before performance.

The result?
Children who were once anxious begin participating.
Children who avoided interaction begin connecting.
Children who struggled with emotional meltdowns begin feeling safer and more confident.

This is not “just Jiu Jitsu.”
This is movement-based sensorial therapy designed to help neurodivergent children feel calmer, stronger, safer and more independent in everyday life.

⚠️ Limited spaces available due to our maximum 6 students per class policy.
Families are already booking ahead for upcoming blocks.

If your child struggles with emotional regulation, sensory overload, coordination, confidence or social interaction, this may be the safest first step they ever take.

📍 Dublin
📩 DM us “THERAPY” for information about assessments, trials and availability.