The Masters of Running Podcast

Another former guest did so well! Congrats.

I see some athletes are in South Korea already. Please tag me in any running spot suggestions, restaurants or food suggestions. I can share them. US athlete, Rick Lee posted about a nice route on Strava. Down Han river via Cheonggyechion Creek path.

Episode 114: Jack from Flycarb is back to follow up on their Biccarb episode from a year ago. We talk about their new product, Beta Alanine which was discussed in my previous episode 113 with Mylem.
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Beta Alanine with Flycarb. | The Masters of Running Podcast. Listen to Beta Alanine with Flycarb. from The Masters of Running Podcast.. Episode 114: Jack from Flycarb is back to follow up on their Biccarb episode from a year ago. We talk about their new product, Beta Alanine which was discussed in my previous episode 113 with Mylem.Use the following code for....

This is shocking. Members of a group who welcome people from different countries and use running as healing and bonding.

Good tester for 800/ 1500 track races and training/ 5k paces.

Paced Ks are back on July 8th Lucan Harriers AC track. We had great fun at night 1. We will be progressing the event with talks before and after the the actual paced k.

Paced ks are a great way to assedd and analyse what your race pace should be for all your races.

We will also be incorporating our PROJECT 10 ( https://project10.ie/ ) into the paced K event. A new initiative to help runners run sub 40 mins for 10k. We are offering a €1,000 package, giving participants 12 weeks of coaching, running gear, and 3 paced events, 1km, 5km and 10k or €150. Entries close soon so register now.

We will also have a paced 1k and paced 5k in August open all who wish to find their controlled race pace and hit new pbs.

To sign up for oiur paced K on July 8th click here https://myrunresults.com/events/paced_ks_with_dublin_track_club/6215/details Irish Runner Magazine Clonliffe Harriers AC Sportsworld Running Club Dublin Track Club Waterstown Warriors Running Club Raheny Shamrock AC The Run Hub Balbriggan and District Athletic Club

Episode 112: This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters’ runners connect so strongly to his message including a very kind clip from guest and top co-host, Conor Curran on why his Instagram handle is Prefontaine375? And finally what modern masters runners can still learn from him today? Enjoy, be motivated and please share.

Steve Prefontaine: the master. | The Masters of Running Podcast. Listen to Steve Prefontaine: the master. from The Masters of Running Podcast.. This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters...