“You never know what you achieve until you’re challenged” Challenge yourself today 💪🏼 This is SB Fitness! I have worked in the fitness industry for over 7 years.
My name is Shauna Balfe and I'm an NCEF qualified Fitness Instructor. Some of my qualifications include: Cycle Reebok, Reebok Body Smart, Reebok Rebounding, Reebok REP (HIIT), NCT Suspension Training and Piloxing. I love the work I do and love trying to motivate peoples to reach their goals. This Bootcamp is designed to challenge you mentally and physically to bring you closer to reaching you personal fitness goals.
08/09/2024
And that’s a wrap!!! It feels like we haven’t had much of a summer…but we have had some amazing mornings for Bootcamp!!!
Thank you so much to everyone who took part in my Outdoor Bootcamp this year!!
You are all amazing!! You worked so hard and we’ve had some great chats!!!
It’s not just about the workouts… it’s about connection to the outdoors and the wonderful people that take part!!
See you all again next Summer ☀️
18/08/2024
And just like that your workout is done 💪🏼
Missed this morning?? Don’t worry we are back again Thursday morning 6am - 7am or if that’s too early how about 7am - 8am.
Contact me to book your place!!
Don’t miss out!!
Choose now!!
How are you going to spend your Sunday morning?
1. Staying in bed.
2. Smashing your workout while everyone sleeps
If you choose to get that early workout in, Join us at 7am for Outdoor Bootcamp 💪🏼
You're not gonna regret it!! LETS GO!!
✔️ 💪 ☀️
14/08/2024
⚠️⚠️ATTENTION ⚠️⚠️
BOOTCAMP WILL BE SUNDAY 7am
Sorry for the inconvenience guys! I really hope everyone can make it 💪🏼
07/08/2024
Spaces available for Bootcamp tomorrow morning!!! 🌅
Get your workout done while everyone else sleeps 💪🏼
6am - 7am 🔥suitable for all fitness levels
Book now!!
06/08/2024
Another day closer to our Mid week Bootcamp!!
Thursday 6am - 7am
1 hour multifunctional workout in the park.
€10 per class or €15 for 2 per week
Pre Booking is essential
Message me now for more information and booking
05/08/2024
You’ve waited!! Now here it is!!
Mid Week Bootcamp!!
Starting Thursday 8th August
6am - 7am
Pre booking is essential
Contact me now to book your place 💪🏼
28/07/2024
The aftermath of your Saturday workout!!! It’s a great time to get the body moving again and loosen up.
Try get yourself out for a 30min walk today and take some time to stretch!!
Your muscles will thank you for it!!
27/07/2024
Great Job everyone this morning!!! Workout smashed!!!!
It wasn’t easy but you done it 💪🏼
Be proud of what you achieved this morning 🤗
💪 ✔️💪🏻👊🏻
26/07/2024
By this time tomorrow morning your workout will be done!!!
You would have started your weekend the best way!!
It’s not too late to book your place.
Message me now!!
25/07/2024
Are you ready for Saturdays Workout??
60min Circuit based training in St Dominic’s Park 7am!!
Suitable for a range of fitness levels
✔️
17/07/2024
Whoa!!!! We’re half way… to Bootcamp again!!!
See you all Saturday 7am at St Dominic’s Park, Drogheda
Book your place now!!
✔️💪