Shanti Yoga Cork

My new Yoga term is starting up this week on September 3,4 & 5.

My classes are suitable for people who have mobility/flexibility issues or are recovering from illness or injury. These classes are slower paced and you can use props or a chair, bring your own weights or add stretch bands to make the class more accessible for yourself or to challenge yourself.

The intensity of the class depends entirely on your motivation. The classes are a hybrid between Hatha and Yin Yoga and you’ll enjoy elements from mindfulness, menopause Yoga and Yoga for bone health. (Certified teacher)

Using weights and stretch bands are optional.

Class starts from 11-12 on
🌟Thurs Sept 3 in Carrigaline Court Hotel
🌟Fri Sept 4 in Douglas Yoga Centre
🌟Sat Sept 5 in Carrigaline Court Hotel

5 classes for €50 or PAYG €12

If you'd like more information or wish to reserve a place please send me a private message.

See you soon.
Shantie

Dear students,

Seeing as this Saturday July 11th it will be 28°C there will be no Yoga class in Carrigaline Court Hotel. I hope to see ye all on 18/07. All credit rolls over. Enjoy the good weather with your loved ones. Shantie x

My Yoga classes are paused for the summer but I’ll be teaching “pop-up” classes on Saturdays from 11-12 in The Studio in Carrigaline Court Hotel.

These classes are suitable for absolute beginners or for those who have flexibility/mobility issues. If you would like to know more send me a message or follow the link below.

I hope you’ll join me.
PAYG €12
€50 for 5 classes
Shantie🙏🏾

Accredited Senior Yoga teacher (5000+ teaching hours) since June 2026​

https://shantiyogacork.wordpress.com/