Yoga with Zia

After a short break from classes in Killybegs , my new 6 week block is starting Wednesday 9th of September.
The intermediate class is fully booked but there are 4 spaces available on the second class at 7.15pm which is suitable for mixed abilities including beginners .
If your interested in joining send me a message or WhatsApp me 🧘🏻

I am really happy to share that I have been recognized as a Senior Yoga Teacher by the Yoga Alliance.
This recognition feels really rewarding after many years of study, practice, and teaching.

My journey started back in 2012 with my 200-hour and 300-hour certifications in Ard Nahoo with Noeleen Tyrell .
Since leaving my role as a youth worker three years ago, I have fully embraced continual education.
I have added specialized certifications in kids yoga, prenatal yoga, bone health yoga , yin yoga , yoga for sports , and most recently yoga with weights to my practice.

I love sharing all my knowledge and learning with my students .
I also want to note I would like to thank all my students for their continued support and I love the community we have created in each class 🙏🏻

Beach yoga in Rossnowlagh back this Sunday morning at 9.00am.
Booking link in comments below 👇

Why hit snooze when you can hit the mat?
New block of 7am Yoga starts next week Thursday the 20th of August.
Message to book or for more details ☺️

Hey everyone,
Just a heads-up that a new block of classes will be starting this September in Ballyshannon and Killybegs.

To my current students
I will be sharing the exact start dates into your WhatsApp group first, so keep an eye out for a message soon.

Looking to join ?
I’ll post any leftover spots right here on Facebook next week. So keep an eye on socials or send me a message.

Back on Rossnowlagh Beach this Sunday at 9.00am , booking form below 👇 ☺️

https://docs.google.com/forms/d/e/1FAIpQLSfIEtHUX7tD_eZlrT8LbIoCoPNBK7NoOVqrv3J_m7E8AHUy3A/viewform?usp=publish-editor

Huge thank you to ballyshannonbundoranforoige for inviting me to deliver a 4-week yoga programme for teenagers from Ballyshannon, Bundoran, and Ballybofey.
Having spent over 16 years as a Foroíge youth worker, supporting the well-being of young people remains incredibly close to my heart ❤️
It’s also super difficult teaching yoga to teens 😆

Delighted to get to 1000 followers , thank you for all your support and likes online.

Anyone that has a small business knows how hard it is to grow your business online so every like and interaction really helps 🙏🏻

Really excited to finally share my Autumn/Winter dates for the popular Yoga for Sports Workshops.
Bookings won’t open till the end of August for the September date but save the dates so you don’t miss out 🧘🏻

New block of Bone Health Yoga and Chair Yoga starting this week .
Both classes focus on bone health and use resistance bands and light weights.
For more information or to book send me a message or WhatsApp me on 087 6463956