Can’t squat a certain way? No problem 👍
There’s always another variation we can use to meet you at your level 👌
We’re here to build confidence and keep you progressing 💪
BASE Health
BASE Fitness Health
Personal Training Gym in Frankfield, Cork
We coach real people to live stronger, healthier and fitter lives. Small group personal training.
Strength-focused coaching. Real accountability. Supportive community. Expert guidance. Results
Can’t squat a certain way? No problem 👍
There’s always another variation we can use to meet you at your level 👌
We’re here to build your confidence and keep you progressing 💪
06/08/2026
WE’RE HIRING 🚨
BASE is looking for a passionate and motivated coach to join our team.
We are looking for someone who:
• Has experience in the fitness industry
• Embodies the core values of BASE
• Brings positive energy and professionalism
• Is eager to learn, grow, and develop within the role
• Loves helping people become stronger, fitter, and healthier
At BASE, we pride ourselves on creating a supportive community and delivering high quality coaching that makes a real impact on people’s lives.
If this sounds like you, we’d love to hear from you.
Part Time / Full Time
📩 Send your CV and a short introduction to [email protected]
📍 BASE Fitness Health, Frankfield, Cork
Week 7/8 of our Training Programme
Clients have been absolutely smashing it the past 6 weeks, with 2 weeks left now is the time we start to ramp up the intensity and get as much progress as we can.
Thinking of joining us at Base?
Now is the perfect time to do so!
Send us a message to learn more about what we do!
03/08/2026
Entering another week at BASE like 🏃♀️ 🏃
Here’s to another great week of training ahead 💪
Get those sessions booked in 🙌
Or, if you want to get your first session booked in, drop us a message and we will give you all the details 😁
02/08/2026
Community 🥰
Community is at the heart of everything we do at BASE. It is one of our defining pillars and the foundation of the environment we’ve carefully created.
We believe that meaningful progress is achieved through connection, support, and shared experiences, not in isolation.
Our community is built on genuine relationships between our members and team, creating a space where everyone feels welcomed, valued, and inspired.
By helping people invest in their health and fitness, we’ve cultivated more than just a gym, we’ve created a community that motivates, empowers, and celebrates every milestone together.
At BASE, you’re never just a member you’re part of something bigger.
01/08/2026
Saturday Morning crew🏋️♀️
Wishing our long term client Mary Harrington a massive congratulations on her retirement‼️
Saturday sessions are always jam packed with intensity and laughter
Different personalities, different coaching styles, but the same goal!!
Helping you get fitter, stronger and healthier 💪
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Address
UNIT 4 RICHFIELD BUSINESS PARK
Cork
T12R858
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 7:30pm - 8:15pm |
| Saturday | 8am - 2pm |