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At iTriCoaching we're ready to guide you to your next Triathlon - We have Tri-Coaches, Sports Nutritionists and Physio support waiting for your call.

Whether you're signing up for your first Triathlon or have an Ironman in mind then we'll get you there. Our team of Certified Triathlon Coaches includes a Physio, a Sports Nutritionist and Swim Instructor. We'll help you prepare in every way for your event - from training plans to nutrition and swim analysis to avoiding injury on the road to success. It's all at iTriCoaching...just give us a call today!

14/08/2026
13/08/2026

🚨Youghal RNLI on back to back callouts to a passenger vessel taking on water and man injured with shark bite🚨

Yesterday afternoon (Tuesday 11 August) in Youghal Harbour, a 28-foot traditional half-decker vessel with 11 passengers, one crew member and a dog onboard, ran into difficulty and began taking on water. A nearby motor vessel, the MFV Kestral, owned and operated by Jack Nolan came to their assistance with crewmember Liam Keogh. Jack and Liam are both volunteer Helms with Youghal lifeboat. While en route they learned that the situation was more serious than initially thought, with a significant amount of water coming into the vessel and Youghal RNLI was requested to launch.

After arriving on scene, Liam Keogh boarded the casualty vessel and helped take the eleven passengers off and onto the safety of the Kestral boat. Youghal lifeboat arrived on scene under the Helm of Alan Revins where he went aboard the casualty vessel with a salvage pump, which by now was taking on a large amount of water and quickly got the flooding under control. Shortly afterwards the three vessels arrived in the Market dock where all passengers were safety brought ashore.

Youghal Fire Service was also in attendance and offered a large salvage pump along with members of Youghal Coast Guard who assisted passengers coming ashore and at the pontoon with the berthing of the vessels.

Youghal RNLI Lifeboat Operations Manager John Hearne said, ‘The quick actions of Jack Nolan and Liam Keogh were instrumental in the successful rescue and with the pair, joined on scene by their RNLI colleagues, Alan Revins, Declan Troy and Jason Innes, in the lifeboat, all twelve people were brought to safety in a matter of minutes. Our lifeboat crew train to every eventuality and this callout shows how quickly a small ingress of water can turn into a real-life emergency.’

A short time later, while the volunteer crew were washing down the lifeboat, the crew were requested to launch again. This time both Jack and Liam were aboard as lifeboat crew, joined by Helm Alan Revins and crew member Jason Innes. The lifeboat was requested to go to the assistance of a person aboard a leisure fishing vessel who had sustained a serious injury, which was inflicted from a shark bite, southeast of Ram Head. A paramedic winchman from the Waterford based helicopter Rescue 117 treated the injuries. Youghal lifeboat assisted by pacing the casualty vessel as a visual reference for the helicopter crew and the casualty was then airlifted to Cork University Hospital. Ballycotton all-weather lifeboat was also in attendance. 🛟

Before and After Start Youghal  Half Marathon 2026 10/08/2026
23/07/2026

In order to run our race safely we need your help. Whether you can commit to an hour, or you have decided to come and support our athletes, you will have a front row seat to the action. If you are available to help out at any time on the 9th of August between approximately 8:30am and 2pm please DM us with your name and number.

Stewards.

1. There will be approximately 10 stewards available at the start area and these stewards will proceed to the finish area once the race has commenced.

2. Stewards will be placed as follows:

Breton Road Roundabout – to control any traffic coming off the by-pass and heading to town via Tallow Street and to allow any traffic coming from town out and away (1)

Lower Brown Street – to ensure no vehicles will get on the route (2)

Quays Bar – Stopping traffic coming from the car park at the rear of the Quays bar (3 & 4)

Grotto – to ensure athletes are on the correct route (5)

End of Hayman’s Hill – (6) – to aid Water station

Cross of Windmill Hill and Ashe Street – to send all Local Access traffic along Ashe Street towards Church Street. (7)

Top of Brown Street – (8) – Ensure runners keep on course

Summerfield Cross – To divert LGV’s from entering town, and ensure athletes keep on the route, With help of Gardai (9)

Golf Links Road – To divert traffic up the Golf Links Road and away from race route. To stop traffic looking to cross race route to get to Front Strand Area / Aura via McCurtainstown. With help of Gardai (10)

End of Greenway Section (Bog Road) – keep runners on route, ensure no cars pass barriers on closed road (11)

At crossing point on the Greenway Section (12)

End of Bog Road / R634 Junction – keep runners on route, ensure no cars pass barriers on closed road With help of Gardai (13)

Walter Raleigh Hotel – to control any traffic leaving the car parks, ensure the one-way system is obeyed and to man the water stations. (14)

Moll Goggins Corner – to control any traffic coming from or going to the Walter Raleigh Hotel and also emergency vehicles (15)

Bottom of Hilltop – prevent cars crossing runners path (16)

Entrance/Exit Inver Filling Station – prevent cars crossing runners path (17)

Join us on 12th September 2026 28/06/2026

Join us on 12th September 2026 2026 Tour De Beara Cycle 160km120km90km 2026 Cycling Event Tour De Beara Saturday 12th September @ 8:00am – 2026 Tour De Beara 00 Days 00 Hrs 00 Min 00 Sec Enter Now 160k, 120km & 90k ROUTES DESTINATION TOUR DE BEARA Cycle through one of Ireland’s most breathtaking landscapes – where towering ...

28/06/2026

🎉BREAKING NEWS🎉

Youghal Bay 1/2 Marathon Prize Fund Announced….

Top 5 male/female €500/€400//€300/€200/€100
Category 1st and 2nd €80/€60
€500 bonus from Peugeot for winner, male & female
€200 course record bonus male & female

Proudly sponsored by Pop Up Races and Peugeot Race Series...

Notice to all clubs with AI affiliated members to sign up for our upcoming race on 9th August 2026..

We can’t wait to give you all a massive Youghal welcome 👌🏃‍♂️🏃‍♀️💚🤍

27/06/2026

Looking forward to this next Thursday night.

Rock up and pay on the night. Old school. Great race.

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