09/08/2026
Elite 15 athlete & head coach Mick from seminar was a huge success 🔥 Learning from the best... if you're looking for Hyrox programming for your next sim or race check these guys out!
Hyrox Cork
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hyrox Cork, Fitness Boot Camp, Cork.
09/08/2026
Limericks power couple Dowd and Adidas athlete smashed it!🔥 After Ellie came away from the world championships with a 🥈 finish, was itching to see what it was all about... has he caught the bug?
09/08/2026
One of Ireland's athletes to watch, this man is making huge noise in the Hyrox space, coming off a 2nd place podium at the world championships, we caught up with who travelled from Tyrone ⚡️
08/08/2026
We caught up with who travelled in from London & who both met a few weeks ago in Bali and fast forward a few weeks are racing at 🫶
08/08/2026
Day 1 is bringing the energy ⚡️⚡️
08/08/2026
Same course as last time! Remember, half sims you half everything 🔥
See you on the start line ⚡️
03/08/2026
🚨 FREE HYROX SEMINAR THIS SATURDAY 🚨
We’re delighted to announce that Be Relentless Head Coach Mick Daly and Elite 15 athlete Sean Noble will be hosting a FREE HYROX Seminar at Cork Simulations x EM Fitness this Saturday!
Whether you’re preparing for your first HYROX or chasing a new PB, this is your chance to learn from two of the best in the game.
📍 MTU Running Track, Cork
🗓️ Saturday 8th August
🕐 1:00pm – 2:00pm
💥 Completely FREE
Expect expert race strategy, pacing tips, training insights, and a live Q&A.
No booking required—just come along, learn from the best, and make the most of your day at Cork Simulations.
08/05/2026
See you all next week!⚡️ If you're reselling a ticket please comment below for those who missed out 😄
09/04/2026
Our race map is the same as the last event, 2 laps for the full 1 lap for half sim ⚡️ please arrive an hour before your race to warm up & get checked in.
June 20/21st tickets for our next ballymaloe go on sale This Thursday at 6pm 🥳
See you all at the weekend ⚡️
08/04/2026
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