The Happy Fitness Guy

Movers & Groovers Fitness Event

this coming Tuesday
July 21st - 1pm

Location: SPA GAA

Designed specifically for beginners and active elderly women for a low intense experience that will give you a taste of:

🔴Chair Yoga
🟠Fun Fitness
🟡Tai Chi
🟢Balance Exercises
🔵Core Exercises

🥗 Nutrition Talk focusing on anti-inflammatory foods, spices and herbs.

🤸 Wellness talk on benefits of grounding and red light therapy.

🧁 Complimentary homemade muffins and banana bread, teas and coffees

🎉 Spot Prizes such as
🔴 🟠 🔵 Red/Infared or Blue Light Therapy with Grounding Sessions
🤸 Personal Training
🤺 Fitness Equipment etc...

Investment is only €40

Registration form:

https://docs.google.com/forms/d/1rCXYuh_NvUShQ8Q90rH2_IigSzs9h7yJ75dXUUAgcBk/viewform

Contact Ray on 087 392 2929 or [email protected]

Fitness Event Tralee
June 8th - 1pm

🔴Chair Yoga
🟠Fun Fitness
🟡Tai Chi
🟢Balance Exercises
🔵Core Exercises

🥗 Nutrition Talk focusing on anti-inflammatory foods, spices and herbs.

🧁 Complimentary snacks, teas and coffees

🪗 Live Trad music

🎉 Spot Prizes such as
🔴 🟠 🔵 Red/Infared or Blue Light Therapy Sessions
🤸 Personal Training
🤺 Fitness Equipment etc...

Investment only €40

Contact
📞 087 3922929 or
📩 [email protected] to confirm your space.

Registration form : https://forms.gle/2rU8tx5LLnPizqSY9

***BALLYBUNION***

Starts this SUNDAY

Do you want to improve the physical and mental wellbeing of your child.

Let your child enjoy getting active through fun and imaginative play

Imaginative workouts such as
SUPER HEROs
ANIMALS
INDIANA JONES ADVENTURE
LANGUAGES
& many more

€40 for 4 sessions
€15 drop in

Contact to register your child

https://docs.google.com/forms/d/1prn2MTWTHZQQ2sFEKK8TOfl-zxA9XPKaAVqOfikETB8/viewform