The Movement Macroom

One of the nicest things we hear from our members is how at home they feel here ☺️

A friendly atmosphere. Good people. A place where you can turn up as you are, get moving, lift some weights, clear your head and leave feeling a little better than when you arrived 💫

We know that for many people, having somewhere familiar to come to each week matters. We’re proud to be that place 💯

If you’re looking for a gym where you’ll feel welcome from day one, we’d love to see you 🏝️

👀 Something BIG is coming…

Over the next few months, we’re giving our strength area a serious upgrade with brand new Technogym equipment. 💪

We’ve got some exciting additions on the way… but we’re not revealing them just yet.

Can you guess what’s coming? 👇

☀️ ONE-TIME OFFER ☀️

For a very limited time, we’re having a Summer Special 🏖️

From 21st June - 28th June, get 2 MONTHS FREE when you purchase an annual membership 💥

Membership includes:
• State-of-the-art cardio equipment
• Fully stocked free weights area
• 30+ classes per week, including Yoga, Zumba, Pilates, Spin & more
• Complimentary induction, fitness assessment & training programme
• Free parking

Annual Membership: €499

Available online or at reception, but only while this offer lasts 👌

https://www.themovement.ie

☀️ ONE-TIME OFFER ☀️

For a very limited time, we’re having a Summer Sale 🏖️

From 21st June - 28th June, get 2 MONTHS FREE when you purchase an annual membership of €499💥

Membership includes:
• State-of-the-art cardio equipment
• Fully stocked free weights and strength area
• 30+ classes per week included, including Yoga, Zumba, Pilates & more
• Complimentary induction, fitness assessment & training programme
• Free parking
• In-house coffee shop ☕

Available online or at reception, but only while this offer lasts 👌

📅 Offer ends 28th June

https://secure12.clubwise.com/themovement/pos.asp

🔥 ZUMBA WITH DANNY 🔥

The most fun time of the week happens every Tuesday at 6:15pm when Danny takes over with Zumba! 💃🏻🕺🏻

Expect great tunes, easy-to-follow choreography, plenty of laughs, and the most encouraging instructor around 🙌

If you’re looking for a fun way to get fit, boost your energy, and leave with a smile on your face, this class is for you. Bring a friend and see what all the fuss is about 🪩✨

Members can book through the app, and non-members can message us to reserve your spot!

Some Friday yoga inspiration with our amazing yoga teacher - Rieleen ✨

Rieleen is our longest-serve team member who has been with us since our opening year, 10 years ago! In that time, her classes have only grown in popularity. Rieleen’s dedication to her classes and steady presence has created a wonderful balance to the often hectic pace of gym life. She brings the calm, quiet strength and grace that we need to keep things in balance ☯️

If you haven’t already tried one of her classes, make sure you do - Hatha yoga Monday @ 6:15pm and Vinyasa yoga Thursday @ 6:15pm 🧘🏻‍♀️

✨ New to the gym? Your First Induction is on us.

Every new member receives a complimentary induction session to help you get started the right way.

Your session includes:
✔️ Fitness assessment
✔️ Goal setting
✔️ Personalised training programme
✔️ Expert guidance and support

No guesswork, just a clear plan built around you.

📩 Get in touch to book your induction

It’s not goodbye, it’s see ya later 👋

Daniel is heading off on some exciting travels for the summer and we know everyone will be sad to see him go!

BUT - we’re hoping to have him back with us again in September and we can’t wait as his classes have been a huge success and he’s all round a wonderful person to work with everyday.

Have the best time on your travels Daniel 🌴☀️🌊

Another NEW addition 🔥

Introducing: SKILLUP

Skillup™ is an ergometer designed to work the entire upper body by simulating the athletic movement of cross-country skiing ⛷️

Using unique dual-resistance technology, SKILLUP combines cardio and strength training in one powerful workout, helping improve endurance, power, coordination, and overall conditioning.

Perfect for:
• Full body conditioning
• Low-impact cardio
• Upper body strength & endurance
• Athletes looking to level up performance

Come give it a try 💪

It’s your chance to join us 🤝

We’re looking for a fitness instructor for part time weekend hours. The role includes teaching fitness classes, doing assessments with members and generally interacting with our lovely community and helping to ensure the gym runs smoothly 💪

If this is you or you know someone, please send your CV to [email protected] ✉️