Fitness Freaks

I can't believe it's been 18 years today since I taught my first class. I can honestly say I still love it and get a buzz from every class I teach. It's been alot of commitment and dedication but I never looked back. I'm stil smilingl 😃 . A massive thank you to everyone who supported my small business over the years. I hope I bring joy to your life.

Next block of 6 week classes starting 1st September. Choice the 3 nights. Block book and use you class pass for whichever night suits you. Ideal for shift workers too. Choice of 6,8,10 or 12 class pass. Use these within 6 weeks over 17 classes. No class on 2nd September only. Aghada Community Centre pm or text to book

Outdoor exercise class Driftwood coffee dock this Sunday morning at 9.15am 23rd August. Beautiful surroundings and coffee afterwards. Great way to start the day. Dynamic stretching and some strength work..text me to book. #

Pop up class that lasted the whole summer because it's so damn good. Workout with a challenge followed by dynamic stretching, enjoying nature and your surroundings in the sun🌞 . Afterwards relax with a coffee on the benches, looking over at rostellan woods across the water, chatting to the group. That social connection is what bonds us together and forms a community. Driftwood coffee dock

Class are pay as you go during holidays. Come try one out before September, set your goals now. Pm to book