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Mary Carmody Nutrition

Mary Carmody Nutrition

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Nutritionist & Lifestyle Consultant, 16+years -corporate & private clients "inspiring healthy mindsets".

talks, 1:1 consultations and my New " Cut out the Crap" 4 week programme I help people to improve their diets and lifestyle through healthy eating. I specialise in Nutrition for Weight Loss, Fertility, Stress and lifestyle management, children's nutrition and Family Nutrition. I work with individuals for 1:1 consultations and also operate group sessions. I work very closely with many Corporate com

28/06/2026

Beautiful Brushetta made in minutes with fresh ingredients. Check out my simple recipe on you tube https://youtu.be/60YXuaDMIa0?is=5mkbO3rbELHGmS8Q

Today I used bread I slightly toasted with crusts cut off from. and Ruby beetroot saurkraut from. and my micro salad mix was from . It was totally yummy. I upped my protein intake with turkey off the bone from

26/06/2026

For the weekend remember this

21/06/2026

Happy Sunny Sunday.

Get out in thst light today and feel good.

15/06/2026

Happy Men's Heath Month.

Men often put their health last. This Men's Health Week is a reminder to invest in yourself.

Understanding how your body responds to food can be a game changer for energy, digestion, sleep, and overall wellbeing.

Special Men's Health Week discount: [MCN20]
🔗 Link in bio to book your food intolerance or environmental and food allergy test now

HealthAndWellness MensFitness HealthyLifestyle NutritionHealth WellbeingFirst

14/06/2026

A nice reminder any night of the week

Affirm: 'The last thing I do before I drift off to sleep is to express gratitude for every experience I have had during the day.'

03/06/2026
Save Our Supplements 03/06/2026

Protecting Access to Nutritional Supplements in Europe: Why This Matters

Potential consequences may include:
• Reformulation of existing supplement products
• Reduced nutrient potency
• Increased capsule burden for clients
• Reduced practitioner choice
• Increased costs for consumers
• Greater difficulty accessing specialised formulations commonly used in clinical practice

Please read the petition below and sign it and share too thanks

https://my.uplift.ie/petitions/save-our-supplements-3?source...;

Save Our Supplements Why this matters to Ireland: • A Proven System: For decades, Ireland has operated a safe and effective "Natural Health Ecosystem" through Health Food Stores and local Pharmacies - already governed by strict FSAI guidance. • Public Health: 80% of Irish adults have used food supplements to support...

03/06/2026

Try this Simple Energising Hormonal.Suppprting Smoothie made in Minutes

01/06/2026

Try this for June and see how well.you feel.

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Location

Cork

Category

Coach

Website

Address


Carrigaline
Cork

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 12am - 5:30pm
Friday 9am - 5:30pm