24/08/2026
Hold down the dots then scroll back and forth to see an Incline Alt Dumbbell Press in action ↔️
21/08/2026
Always with you every step of the way, our coaches at Orka are always ready to support you 🙌
08/08/2026
Everyone here at Orka Coaching wishes member, Laura Hayes and the Cork Camogie team the best of luck ahead of tomorrow’s All-Ireland final!
Corcaigh Abú!
🔴⚪️🔴⚪️
01/08/2026
With the Bank Holiday Weekend here, here’s a reminder of our opening hours 🕥
Book your consultation or next session with us via the link in bio↖️
28/07/2026
Postcards from Orka Coaching 📮
24/07/2026
We wish Orka Coaching member, Laura Hayes and her Cork Camogie teammates the best of luck in the All-Ireland Championship Semi-Final tomorrow, taking on Tipperary at Semple Stadium 🔴⚪️
Corcaigh Abú!”
Five of our Orka Coaching athletes are in competition this weekend at the Athletics Ireland Senior National Championships, after already making an impressive start to their seasons. Best of luck to Billy, Gaby, Ciarán, Fatima and Praise!
Five of our Orka Coaching athletes are in competition this weekend at the Athletics Ireland Senior National Championships, after already making an impressive start to their seasons. Best of luck to Billy, Gaby, Ciarán, Fatima and Praise!
Five of our Orka Coaching athletes are in competition this weekend at the Athletics Ireland Senior National Championships, after already making an impressive start to their seasons. Best of luck to Billy, Gaby, Ciarán, Fatima and Praise!
01/08/2026
24/07/2026