Danny Mccarthy Personal Trainer

ur goals and assess fitness levels, a plan is designed that suits the character and specific needs of each client. I provide motivation, professional guidance and most importantly personal attention - All vital to help achieve your desired goals and make sure your workouts are safe, enjoyable and effective. My programes are as follows:

6 Week Weight Loss Plan - 2 hour long sessions a week, Tailored made diet plan, Home workouts provided, Fitness assessment at week 1 and 6, Weekly weigh-ins, Body Fat tested every 4 weeks, Measurements taken at start and finish, Before and after photos
€350

12 Week Weight Loss Plan 2 hour long sessions a week, Tailored made diet plan, Home workouts provided, Fitness assessment at week 1 and 12, Weekly weigh-ins, Body Fat tested every 4 weeks, Measurements taken at start and finish, Before and after photos
€600

Plans are open to everyone. I do not do single sessions as I believe you need a group of sessions to see the full benefits of personal training!!!