I am a coach, therapeutic practitioner and training provider specialising in the menstrual cycle, trauma, chronic pain, and burnout. I offer 1:1 support. Visit my website www.lisadejongcoaching.com to book a free coaching consultation.
We offer Swim Lessons for children of all ages and abilities from 3 years up to 14 years old
Private Swim Lessons in Cork without the stress. One-to-one coaching for adults overcoming water anxiety and kids learning to love the pool. No shouting, no laps — just calm, playful 30-minute sessions at Club Vitae, Clayton Hotel Cork City.
Using specific data metrics to create individual training programs for young aspiring athletes.