The Pilates Barre

Boutique Pilates studio including Reformer, Mat & Barre classes. nmPhysical Therapist

For the last decade our experienced, qualified team of Pilates Trainers, headed up by Sandra Scannell, have been providing optimum fitness and rehab solutions to our clients in the Fermoy area. About The Pilates Barre –

With over 15 years experience in training bodies, ranging from those in acute pain, those looking to develop their fitness or physique to elite athletes, our aim is to support yo

19/06/2026

Your feet are talking… are you listening? 👣
A single change in foot position can completely change what your body feels and which muscles are working.
In this bridge variation on the Reformer, I’m not using the footbar—I’m using foot placement to change the exercise. The difference can be subtle, but the recruitment pattern is not.

Each position creates a different challenge and a different movement challenge.
Pilates isn’t just about doing the exercise—it’s about how you do it. The smallest adjustments often create the biggest changes.
Training and understanding bodies for 25 years. This is why we are different. We have experience and knowledge. Want to join us? Link in bio.

16/06/2026

⭐️⭐️Hot take…♨️

Consistency matters way more than intensity.

It’s not about going all in for a week and then falling off.

It’s not about leaving every class completely exhausted.

It’s about showing up. Regularly. Even when it feels average.
That’s where the real change happens.

We see it all the time. The people who get the best results aren’t doing the most extreme workouts. They’re the ones who just keep coming back.

So now I’m curious…
Do you agree or disagree?

Feel free to let me know - I’d genuinely love to hear your take.

17/04/2026

I love this annual event. Every treat this is something special ❤️. Always hearing about the children of Calcutta — many facing poverty, lack of education, and basic care — really puts things into perspective. The work being done to give them safety, education, and opportunity is life-changing.

Beautifully hosted by .transformation — such an authentic, grounded presence.

Grateful to have been part of something that really matters.

17/04/2026

Some afternoons stay with you. This annual event always does this for me. This one always has an effect on hearing about the children of Calcutta — many facing poverty, lack of education, and basic care — really puts things into perspective. The work being done to give them safety, education, and opportunity is life-changing.

Beautifully hosted by Trish (Transformations by Trish) — such an authentic, grounded presence.

Grateful to have been part of something that really matters.

16/04/2026

Not all Pilates teacher trainings are created equal. The right training goes beyond certificates. It equips you to teach real bodies, handle unexpected challenges, and build confidence from day one.

At The Pilates Barre, our courses are designed by experts with over 20 years of practice, blending evidence-led methods with real-world skills that last a lifetime.

Ready to start with training that truly prepares you? Comment "Train Me" below to learn more!

12/04/2026

If you’ve ever felt like Pilates “isn’t working” for you, it might be because it’s not being done properly.

At The Pilates Barre, we focus on authentic Pilates that rebuilds your body the way it’s meant to—supporting strength, balance, and long-term results.

Start today - Book online

11/04/2026

Is your body asking for better movement, not more punishment? Here are 3 signs:

• Constant stiffness after workouts
• Persistent aches that don't improve
• Feeling fatigued instead of energised

Let's move smarter together!

We are The Pilates Barre.

Ready to feel the difference? Book your class today or send us a message to get started.

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Location

Cork

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Website

http://www.thepilatesbarre.ie/

Address

Richmond Hill, Fermoy
Cork

Opening Hours

Monday	8am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	8am - 9pm
Friday	6am - 9pm
Saturday	7am - 6pm
Sunday	9am - 12:30pm