SBG Cork

🐸 From Grasshopper to Coach! 🥊

Jamie started his journey on the mats as one of our young students, learning from the incredible coaches at SBG Cork. Today, he’s come full circle and is helping coach the next generation of teens at our Summer Teen MMA Challenge.

Watching our students grow into confident leaders is what SBG Cork is all about. It’s not just about developing great athletes—it’s about building great people.

Our Summer Teen MMA Challenge runs right through the summer, giving teens the opportunity to improve their MMA skills, build confidence, make new friends, and train in a positive, supportive environment.

Come join us this summer and become part of the next generation of champions! 💪🔥

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🥊 Start Your Day Strong at SBG Cork! 🥊

Our 9:30am weekday classes are the perfect way to get moving, build fitness, learn new skills, and set yourself up for the day ahead.

Today’s class: Kickboxing! 💥

Whether you’re a complete beginner or an experienced striker, you’ll get a great workout while improving your technique in a fun and supportive environment.

📅 Monday – Friday
⏰ 9:30am
📍 SBG Cork

Come along, challenge yourself, and train with a team that’s committed to helping you grow—on and off the mats.

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🥊 LEARN THE ART OF STRIKING AT SBG CORK 🥊
Whether you’re stepping onto the mats for the very first time or preparing for your next fight, our Striking Programme has a class for you.
At SBG Cork, you’ll learn the fundamentals of:
Boxing
Kickboxing
Muay Thai (Thai Boxing)
With expert coaching and a supportive environment, we’ll help you develop the skills, fitness and confidence to reach your goals.
Classes to suit every schedule:
6:00am
9:30am
6:15pm
7:30pm
From complete beginners looking to get fit and learn something new, to experienced fighters sharpening their skills, everyone is welcome.
💥 Build confidence
💥 Improve fitness
💥 Learn practical striking skills
💥 Train with an incredible team
No experience? No problem.
Just take the first step—we’ll help with the rest.
📍 SBG Cork
💚 Home of Champions in Fighting and in Life
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