24/08/2026
One of the things that makes parents tired is the mental load of the children activities.
Remember when they have PE, if they need to bring any extra bit for activities after school, birthday parties etc.
I usually try to leave those responsabilities with them, it is not just removing part of the things I need to remember but it also helps them be more in charge of themselves and take responsibility for what they do.
Come back tomorrow to see what I have in mind abd maybe share what makes it easier for you!
19/08/2026
STOP WAITING FOR HAPPINESS
We spend so much of our lives telling ourselves, “I’ll be happy when…”
When things calm down.
When I finally reach that goal.
When life gets a bit easier.
But you know how it goes.
We reach the thing that was supposed to make us happy forever… and suddenly it’s not enough. So we move the target again. And again.
So take a moment and ask yourself:
What are you waiting for right now?
What’s the thing you think needs to change before you can feel good?
Because honestly, that’s the lie.
The lie that happiness is somewhere in the future.
Your deeper, wiser self already knows the truth:
You have everything you need to feel happy now.
Happiness isn’t a prize you get at the end. It’s a state of mind.
It’s about how you look at challenges.
It’s about the emotions you choose to feed.
It’s about the part of your brain you activate when life gets messy.
Even when things go wrong, you can still feel strong and positive.
If you meet failure with kindness for yourself…
If you stay curious about what you can learn…
If you focus on what you can improve…
You create empowering feelings — even in tough moments.
You can be happy even when life doesn’t go your way.
Because happiness is a choice you make every day.
So start noticing the little lies you put between you and your happiness… and choose to step over them today.
And if you’ve read this far, maybe you’re truly ready to stop postponing your happiness.
If you want support, clarity, or a real conversation — send me a message and let’s talk.