Making strength gain easy and accessible to all
27/05/2026
takes to the platform this evening representing Team Éire at IPF World Bench Press Championships.
Coming in with a best of 202.5kg in competition, Barry is ready to put up a fight in the U120kg class after a fantastic prep.
Wishing Barry the best of strength on the platform.
Tune into the stream via the on our story!
11/04/2026
📸
06/04/2026
Silent Worker x IrishPF April Open 🎀
Squat: 230kg (7.5kg PB)
Bench: 145kg
Deadlift: 267.5kg (10kg PB)
Total: 642.5kg (30kg PB)
🥈 2nd place
Exactly one year since my last competition, and I couldn’t have asked for a better day.
Thank you to and for handling me and making the perfect calls.
The support in the crowd and the warmup room was unmatched and I can’t thank everyone who showed up to support enough.
came to the rescue with rehab for my pec when I hurt it a few weeks ago. Very happy to have been able to get within 5kg of my best given the circumstances.
was the perfect environment to prep for this one and all of my training partners pushed me towards this big PB.
Really proud of what I’ve been able to achieve in this past year. All down to having an amazing support system.
Open Nats QT hit but more work to be done. Onto the next one.
262.5kg x 1 (+2.5kg PB)
640kg training total (27.5kg above comp max)
230kg squat (7.5kg sleeved PB)
150kg bench
260kg deadlift
Best training week of my life. Unc still got it
617.5kg training total this week. Heaviest training week I’ve ever done and all three moved with room to spare.
Let’s see what we can put together for Week 4
01/01/2026
2025
230kg x 5 PB
First deadlift PB in like 2 years lol
crew bringing the hype as per
200kg x 5 PB
Happy to be back to my strongest
Best training crew in the game
24/09/2025
Today at 2:30pm Irish time, competes at European Bench Press Championships representing Team Éire 🇮🇪
This is Barry’s second international competition after competing at Bench Worlds earlier this year. After a great prep, Barry looks ready to smash his PB of 185kg and push as high up the ranks as possible.
From the whole team at , we wish Barry the best of strength on the platform 🇲🇹
🎥 Tune into the livestream via the link on my story!