05/12/2025
Last Saturday I had the honour and pleasure of being the keynote speaker at the Coaching Network Day in MTU.
Talking about the importance of S&C in order to optimize the athlete's performance as well as youth development were 2 primary aspects I focused on.
We then headed into the High Performance gym to go over some key movements.
It was a fantastic day with lots of learning and I'm happy that I got the chance to meet all of the other coaches.
Massive thank you to all who showed up and for for organising this important day for all of us.