Moving, Breathing and staying Embodied My name is Connie-Jane - Yoga teacher, Dancer, & lover of embodied movement. My classes are inclusive & authentic.
In 2018 I travelled to Rishikesh India and immersed myself in the practice of Yoga, and gained my teaching certificate. My aim is to help you to OWN your practice, feel empowered in your movement, and learn to be your own guide. We owe it to ourselves to take care of ourselves. We owe it to each other to take care of ourselves! Connie-Jane x
15/08/2026
Ding aling ding *(sound of windchimes)* 😁
I know some of you have been waiting ALL SUMMER LONG for this, and my apologies but things have been V BUSY ✨️
But here we go! GRAB YOUR MAT!
Let's breathe and move with the birds, the bees and the trees in the gorgeous garden space at
Can't wait 🙏🏻
Book with me on 0871313005
I had such a FUN time facilitating some Contemporary Dance at the very first West Cork Vitality Festival last Sunday! (As well as participating in the other wonderful offerings!)
Dance is and always will be how my heart sings, so it was a joy and an honour to be invited by Linda to facilitate this workshop 🙏🏻❤️
It was these willing and open-hearted participants that brought the energy 🙌
A Community Dance circle (in a tent) is a pretty special place to be within!
Thankyou Taruni Jyot - Yoga & Pilates West Cork Vitality Festival for the most gorgeous day xx
02/07/2026
Keeping it nice and simple!
This is my first summer of deciding to break from weekly classes which just felt right this year!
In their absence, I'm really looking forward to offering this 'Morning of Yoga', combining movement practice, breathing practice, meditation and resting practice.
The perfect Sunday reset for grounding body, mind and spirit.
No experience required.
Booking essential on 0871313005
19/05/2026
Couple of spaces left for this little 2-week block of Prenatal Yoga!
* Wednesday 20th & 27th *
Perfect opportunity to try it out mommas!
Macroom
12/05/2026
**Couple of spaces available**
Hatha Yoga based Movement Meditation for all levels
We have a 5 week term starting this evening!
Drop-in rate also offered
Come join 🙏🏻
0871313005 to book
20/04/2026
Prenatal Yoga Classes in Macroom
*New short term beginning 29th April
This is such a special practice.
A space for parents-to-be to come and tend to their needs from week to week.
Get your Movement, get your Rest, Connect with your self, Connect with baby, and share space with other expecting parents.
Suitable from 12weeks
Get in touch to book/chat!
0871313005