26/03/2026
Next block of Pilates for Men starts Wed 1st April at 7:30pm in Newcastle
Contact Helen on 0877910454 to book a place 😊
Hot Stone Massage and Indian Head Massage is also available.
Physical Therapy involves a wide range of soft tissue manipulation techniques such as Positional Release (PR), Muscle energy Techniques (METs) and Soft tissue Release (STR).
26/03/2026
Next block of Pilates for Men starts Wed 1st April at 7:30pm in Newcastle
Contact Helen on 0877910454 to book a place 😊
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |