Kilsheelan 10 Mile Run

⌛The countdown is almost over☘

The miles are done.
The training is complete.

Now it’s time to show up & have fun!

We’ll see you on the start line @ 10:00AM sharp!🏃‍♀️🏃‍♂️

🏁Race Day Information

📍Number collection opens at 8:30am at the K-Plan Community Centre, Kilsheelan.

🏃‍♀️🏃‍♂️The race will start at 10:00am sharp.

Please allow time for collection and warm-up.
We’re looking forward to welcoming you all!�

🏔 Course Elevation Profile

Here’s a look at the elevation for this year’s route.

Plan your pacing. Respect the course. Finish strong.

⌛March 17th | 10AM start

💨 €250 Course Record Prize 💨

A €250 bonus will be awarded to the fastest male and fastest female on race day.

The current course record to beat is:
Male: 51:37
Female: 1:00.35

📍March 17th | Kilsheelan

☕ Race Day Mug

The first 200 registered runners will receive a race mug on the day.

A small keepsake to remember the miles!💪😁

📍March 17th | Kilsheelan

🚨 Less than 40 places remain 🚨

The Nagles Kilsheelan 10 Miler is nearly at capacity with just 2 weeks to go!

If you’ve been planning to run, now is the time to secure your place.

Link to register:
https://nagleskilsheelan10mile.itsyourrace.com/event.aspx?id=15573&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnz1EV3BELWOaxdwSTVod3i2WZ9YVXiNZ4tQM9FuSdPwdgnBqbvBw7R7Kurn8_aem_-QeM86sbZDBbbpZUJ5EChQ

🏃‍♂️ Just over 2 weeks to go!

With race day fast approaching, it’s time to focus on smart training rather than piling on miles.

Key tips for the final weeks:
✔️ One last quality long run
✔️ Practice race pace in short segments
✔️ Prioritise recovery, sleep, and nutrition
✔️ Stick to what’s been working

Consistency now is more important than ever & it pays off on March 17th!

🏃‍♂️ Hurry — only 70 spots left! 🏃‍♀️

The Nagles Kilsheelan 10 Miler on March 17th is filling fast.

Whether you’re chasing a PB, running with friends, or joining for the first time, now’s the time to secure your place.

Link to register:
https://nagleskilsheelan10mile.itsyourrace.com/event.aspx?id=15573&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnrdkr2MAbnNcM9sVIB346fx7j1EUJlrAXWI76JxJt1CJ30qjqEEGBOMcwurA_aem_B3V2eKhl-B21MoO7Ex2LWg

With 3 weeks to go until race day, we’re delighted to announce the winner of our free entry giveaway!

Congratulations Annette O'Reilly 🎉
Please message us to claim your entry.

Thank you to everyone who entered, the support and tags have been brilliant!

If you haven’t secured your place yet, you can register with the link in our bio.

March 17th | Kilsheelan📍

There’s nothing better than seeing familiar faces on the start line.

The Nagles Kilsheelan 10 Miler is built around local runners, clubs, families and friends who show up year after year.

Who are you running with this March? 👇