J & N Coaching

Galbally 10k - 10 Mile.

The Galbally 10k and 10 mile road race took place on Sunday 30th August, 2026 in Galbally, Co. Limerick .
With the 10k starting at 9.45am and the 10 mile started at 10am outside the school.
Larry Martin was our first runner home and secured 1st place in the 0/50 category in 42:32 , well done Larry.
Liz Lawlor was next in 60:04 followed in by Iwona Kelleher enjoying the course after her greenway Half marathon in a time of 61:03.
Well done to all. Thanks to Graham Meikle 📸👏

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Mooreabbey Milers AC

West Waterford Greenway Half Marathon 2026

West Waterford Athletic Club hosted their annual Greenway Half Marathon On the 29th August 2026. The very scenic Waterford Greenway is a fantastic amenity which opened officially in 2017 and has thousands of visitors from all over the country and beyond. The half marathon course is set out at the midway point of the 47 km spectacular off-road cycling and walking trail along an old railway line between Waterford and Dungarvan with the race start at 9am from the Coach House just outside the town of Kilmacthomas.

J&N coaching saw 9 of its group members go to the line some with the Dublin Marathon in their sights so this particular run was going to be a good indicator to how well training was progressing. It was always going to be a real test with the forecasted heavy rain throughout race day.

First home was Barry Horgan showing great strength endurance at this point of his marathon block clocking a great time of 1:27:53. Next in we had Kate Wall who is not planning a marathon but is gaining great benefit from training with the marathon group was she ran a storming race coming home in a super time of 1:36:22 which represents a fantastic new personal best run over the distance and Kate was the second lady over 50 home. That is a terrific performance by any standards. Well done to Kate.

Another lady making terrific gains is Sheena Mullins who is well on track for a great marathon in October. She set a new personal best breaking the 1:40 barrier in the process in a super controlled run clocking 1:39:56 and was 2nd lady over 35 home. A great shot of confidence for Sheena very well done.

Next home was Elaine Horgan who’s continuing to work on her endurance strength and will no doubt benefit greatly from her run of 1:41:48 on the Greenway. Great work from Elaine.

We then had another of our marathoners in training with Majella Vaughan coming home in at 1:52:24 this see her breaking new ground with a massive new personal best over the half marathon, a real testament to the hard work Majella puts into her training. Brian O’Gorman was next home setting himself a strong pace early on and working hard in the torrential rain to come home in a great time of 1:53:35.

Next was Tom Wall whose coming up in distance and showing he has the strength and endurance to sustain it as he crossed the line in 1:59:21. Great running Tom.

Iwona Kelleher was running her second half marathon in a week having run the Clonmel Half last Sunday she headed to the Deise 6 days later to take on the Greenway Half. Having run a time of 2:13 in Clonmel Iwona took a big chunk off that time when running 2:09:19 in West Waterford a super run from Iwona.

Niamh Costelloe, Proctor, running for the first time under her married name and Congratulations to Niamh on her recent wedding. So what better way to celebrate than to run a half marathon with your father in law on the Greenway. Niamh should be very happy with her run of 2:12:22. Well done to Niamh and to all our runners who braved the rainy conditions on the Greenway and to West Waterford AC on another successful event.

J & N Coaching

Well done to Martina on getting in some parkrun tourism and a run . Martina was at The Brooklyn bridge parkrun. Well done Martina J & N Coaching Clonmel parkrun parkrun Ireland .

Congratulations to Catherine Reid who has completed an impressive 250 Parkruns .
Well done Catherine .
Clonmel parkrun
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parkrun Ireland
Clonmel Borough District Festivals & Events

Ready for the off BnM Tullamore Harriers Half Marathon J & N Coaching

Best of luck to everyone doing the Greenway Half Marathon on Sat 29/8/26.

Best of luck to everyone running the Tullamore Half Marathon .

Our fantastic Kealey Tideswell

Tipperary lady the Knock Me Down Supreme Champion The annual Knock Me Down adventure race includes cycling, kayaking, and running

Paudie brought along his amazing medal to training for us to see from his fantastic Quad Marathon, 4 Half Marathon event up in Donegal .
Well done Páidi on another fantastic performance.