JDV

We’re kicking off 2026 with structure, purpose, and BIG goals 💪🏃‍♂️

📅 NEW 7-WEEK CROSSFIT BLOCK
➡️ Starts Monday, January 5th
Expect focused strength, metcons, Olympic lifts, and progression for all levels. Whether you’re a beginner or seasoned athlete, this block is built to make you fitter, stronger, and more confident.

🏃‍♀️ INTRODUCING: JDV RUN CLUB
➡️ Starts THIS SUNDAY with a 5km base run
➡️ 10-week program focused on PBs & faster 5Ks
🕖 Tuesdays at 7:00pm
🕘 Sundays at 9:00am
Perfect for CrossFitters who want to improve their engine and runners who want structure, coaching, and community.

⚡ HYROX CLASSES – EVERY THURSDAY
Train specifically for the ultimate fitness race with running + functional workouts including sleds, rowing, wall balls, burpees & more. Open to anyone wanting to build hybrid fitness.

This is more than just training — it’s a plan, a community, and a strong start to 2026 🚀
👉 Spots are limited. Get involved. Get committed. Get results.

https://bookwhen.com/jdvbuncrana/passes
Sign up here ☝🏻